Holistic Health and Nutrition

14 Pins
·
2mo
5 Reasons to Avoid Seed Oils
Seed oils like soybean and canola are common in many foods, but they may harm your health by promoting inflammation and chronic diseases. Learn why these oils can be worse than butter and discover healthier alternatives like avocado and coconut oil. Plus, find top seed-oil-free products for smarter eating choices!
5 Reasons To Drink Raw Milk
Are you curious about raw milk? I've got everything you need to know in this post, including the nutritional facts, safety information, and 5 reasons that I drink raw milk every day.
Unlock the Power of Creatine: 8 Life-Changing Benefits You Need to Know!
Pin on Holistic Hottie Blog #Creatine_Benefits #Best_Creatine #Summer_Body_Workout_Plan #Brain_Energy
RAW MANUKA HONEY and LOCAL HONEY
Here at The Natural Marketplace, we carry both LOCAL HONEY and RAW MANUKA HONEY!! Our local honey is from Erin's Elderberries and can help with seasonal allergies. Our Raw Manuka Honey not only addresses ALLERGIES, but also has SKIN HEALING properties. Stop in today and check out our amazing HONEY selection!!🍯
8 Foods High in BCAA
Scientists have found that increased concentrations of the three branched-chain amino acids (BCAAs)—leucine, isoleucine, and valine—can result in remarkable benefits, particularly for muscle growth and muscle recovery. #health #wellness #fitness #aminoacids
Understand BCAA And Why Your Body Needs It Desperately
What is a Branched Chain Amino Acid (BCAA) and How Does It Help the Body | What are branched-chain amino acids, and why does your body need BCAA? From muscle recovery to cancer biomarkers, check out what BCAAs are for.#aminoacids #health #body
20 Common Peppermint Oil Uses and Benefits
Peppermint oil is very versatile. Use it to deodorize your home, and treat common ailments. Here are 20 peppermint oil uses and its benefits. #peppermintoil #pepperminteo #homeremedies #neathousesweethome