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Thigh Leg Day Workout for Women with Adrienne Rabena of Barre Eclipse
Thigh work doesn’t have to be boring. We can do so much more than squats and lunges. The thing I really love about barre thighs? They NEVER get easier! I was shaking like crazy after teaching this pilates reformer-inspired set that ended with a supported barre first position. The way to get the most out of thigh work is to pay attention to the details. Watching this reel is like reading the lyrics and not hearing the song. It’s called “That’s Delicious” and you can try it free!
Pregnancy Core Exercises - Your Choice Nutrition
Prenatal Core Exercises. Who says you can't work your core during pregnancy?
Have fun with your workouts and let your creativity flow! This “studio” provided for killer thighs and views!