Shoulder exercises physical therapy

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3y
The Goblet Squat Helps Tone Your Core and Lift Your Butt
Liz Chestang from Obé Fitness is here to show you how to tone your booty and your arms at the same time.
15 Stretches to Relieve a Stiff Neck, Tight Shoulders, and Upper Back Pain
Shoulder Injuries and Frozen Shoulder by CardioFlex Therapy
stretching-exercises-frozen-shoulder - Harvard Health