ADHD

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Lisa Harris

ADHD Overwhelm: Overcoming ADHD Task Paralysis

📌 ls your ADHD brain overwhelming you? Do you experience task paralysis? What about your ADHD child? Do you find that nothing gets checked off your to-do list because you can’t get started on tasks? Adults and kids with ADHD often struggle with mental overwhelm and exhaustion. When the demands on executive function skills outweigh mental and emotional capability, the ADHD brain shuts down. That looks like decision paralysis and burnout. Accomplishing goals? Whats that? Here are 5 ways to support your adult ADHD brain and hopefully pass these tools along to your kids and loved ones. Women with ADHD, I get it and am in it with you! :)

When you have attention deficit ADD or ADHD, stimulant medications help like nothing else. But the side effects can be frustrating and some of our habits can reduce their effectiveness. Thankfully there are easy, practical ways to fix that. Here's what you need to know. Add In Women, Add Symptoms, Add Natural Remedies, Education Psychology, Natural Add Remedies, Women Facts, Executive Functioning Skills, Attention Deficit, Executive Functioning

Executive Functioning Skills

Attention Deficit

Executive Functioning

How to Hack your Attention Deficit ADHD Meds

When you have attention deficit ADD or ADHD, stimulant medications help like nothing else. But the side effects can be frustrating and some of our habits can reduce their effectiveness. Thankfully there are easy, practical ways to fix that. Here's what you need to know.

It's a fact that struggling with attention deficit ADD or ADHD usually wreaks havoc on your emotions. It's more than just Rejection sensitive dysphoria, overstimulation, or hypersensitive reactions, though. The impact reaches much, much further. So why in the world is it the ADD symptoms that goes unnoticed, undiscussed, and unidentified??? Here's how ADHD screws with your emotions and what you can do about it. Rejection Sensitive Dysphoria, Intermittent Explosive Disorder, Hypersensitivity Reactions, Oppositional Defiant Disorder, Dialectical Behavior Therapy, Body Scanning, Mental And Emotional Health

Rejection Sensitive Dysphoria

Intermittent Explosive Disorder

Hypersensitivity Reactions

Oppositional Defiant Disorder

Dialectical Behavior Therapy

Body Scanning

Mental And Emotional Health

Emotional Hypersensitivity is the ADD symptom that keeps getting overlooked

It's a fact that struggling with attention deficit ADD or ADHD usually wreaks havoc on your emotions. It's more than just Rejection sensitive dysphoria, overstimulation, or hypersensitive reactions, though. The impact reaches much, much further. So why in the world is it the ADD symptoms that goes unnoticed, undiscussed, and unidentified??? Here's how ADHD screws with your emotions and what you can do about it.

10-3 rule? What's that? 🤔 Keep reading to see how this simple strategy can help your child focus better and manage their time effectively. Comment your thoughts! #ADHDTips #ParentingHacks #LifeSkillsForKids How To Help Kids Focus In School, Add In Boys, How To Improve Focus, Help Kids Focus, Parenting Knowledge, How To Focus Better, Kids Focus

How To Help Kids Focus In School

What Is The 10-3 Rule For ADHD?

10-3 rule? What's that? 🤔 Keep reading to see how this simple strategy can help your child focus better and manage their time effectively. Comment your thoughts! #ADHDTips #ParentingHacks #LifeSkillsForKids

Mental Health Facts

Mental Health And Wellbeing

Highly Sensitive

Mental Health Matters

ADHD & eating disorders: What You Need to Know | Little Miss Lionheart

ADHD: Eating Habits & Managing Your Weight | Little Miss Lionheart

The best tips to stick to your schedule each day. Learn how to stay on schedule to study for school, a work schedule, or a cleaning schedule. Want better time management? Why can't I follow my schedule? What is the best way to schedule your day? Learn to stay organized, be productive, and finish your long to-do list. If you have ADHD, are a busy mom or working women. If you have an unpredictable schedule or you work from home. Use these tools. Schedule Your Day, Moving Planner, Better Time Management, Daily Routine Schedule, Daily Schedule Planner, My Schedule, Mom Planner, Good Time Management, Study Schedule

Schedule Your Day

Moving Planner

Better Time Management

Daily Routine Schedule

Daily Schedule Planner

Learn to Make a Schedule You Will Actually Follow with ADHD!

The best tips to stick to your schedule each day. Learn how to stay on schedule to study for school, a work schedule, or a cleaning schedule. Want better time management? Why can't I follow my schedule? What is the best way to schedule your day? Learn to stay organized, be productive, and finish your long to-do list. If you have ADHD, are a busy mom or working women. If you have an unpredictable schedule or you work from home. Use these tools.

Personal Growth Motivation

5 Ways to Create a More Neurodivergent Accessible Home — Breezing Through

We have individuals with autism, anxiety and ADHD in our home. I want to share 5 tips on how we make our very neurodivergent home more safe, accessible and healthy. #adhd #autism #neurodivergent #neurodivergenthome #accomodations

Inter Wellness - Susannah Ashcroft-Batty on Instagram: "With these 3 functional lab tests we eliminate the guess work. We will then know how to fully optimise the functioning of the mind and body, focusing on: * Toxicity removal such as heavy metals * Gut microbiome support * Neurotransmitter support * Vitamins and minerals that the body is deficient in * Lifestyle and nutritional changes to support genetic variations In Functional Medicine by focussing on these key areas we have seen amazing results in children and adults diagnosed with ADHD. Get in touch for your free consultation today 📞 #adhdsupport #adhdstrategies #adhdhelp #functionalmedicine #adhdparenting #adhdhelp #adhdsolutions #dnatesting" Naturally Increase Dopamine Levels, Natural Ways To Help Add In Adults, Natural Supplements For Add In Adults, Gaba Neurotransmitter, Attention Deficit Hyperactive Disorder, Mineral Deficiency, Genetic Variation, Gut Microbiome, Functional Medicine

Naturally Increase Dopamine Levels

Natural Ways To Help Add In Adults

Natural Supplements For Add In Adults

Gaba Neurotransmitter

Attention Deficit Hyperactive Disorder

Inter Wellness - Susannah Ashcroft-Batty on Instagram: "With these 3 functional lab tests we eliminate the guess work. We will then know how to fully optimise the functioning of the mind and body, focusing on: * Toxicity removal such as heavy metals * Gut microbiome support * Neurotransmitter support * Vitamins and minerals that the body is deficient in * Lifestyle and nutritional changes to support genetic variations In Functional Medicine by focussing on these key areas we have seen amazing results in children and adults diagnosed with ADHD. Get in touch for your free consultation today 📞 #adhdsupport #adhdstrategies #adhdhelp #functionalmedicine #adhdparenting #adhdhelp #adhdsolutions #dnatesting"

If you have ADHD, Time blindness effects so much more than just whether or not you're late, on time, or early to things. It's why I struggle so much with getting the timing right when I sing. It's why I can't remember how long ago something happened or even what age I was when it happened. It's responsible for so much more than you think. Here's how it messes with the ADHD brain and what you can do about it. Gifted Children, Emotional Health, What You Can Do, Infj

The Truth about ADHD and Time Blindness | Little Miss Lionheart

If you have ADHD, Time blindness effects so much more than just whether or not you're late, on time, or early to things. It's why I struggle so much with getting the timing right when I sing. It's why I can't remember how long ago something happened or even what age I was when it happened. It's responsible for so much more than you think. Here's how it messes with the ADHD brain and what you can do about it.

Typing Hacks

Executive Functioning Strategies

Telling a Story with ADHD

ADHD Adults and Distractions: Concentrating with White Noise | ADDitude - Attention Deficit Disorder Advice | I don't think my son in particular has ADD but he does have a hard time completing his work (does great listening) so maybe white noise will help. Neurofeedback Therapy, What’s Going On, Social Work, Infp, Psych

Neurofeedback Therapy

"Sounds Hammered My ADHD Brain Like Blows."

ADHD Adults and Distractions: Concentrating with White Noise | ADDitude - Attention Deficit Disorder Advice | I don't think my son in particular has ADD but he does have a hard time completing his work (does great listening) so maybe white noise will help.