Macro Recipes

Macro meal ideas and recipes with macros included.
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Blackened Chicken Alfredo
This Blackened Chicken Alfredo is pasta perfection! With a homemade, lower-fat creamy Alfredo sauce, juicy blackened chicken breasts, and perfectly cooked pasta, this easy recipe makes busy weeknights both simpler and more delicious.
Big Mac Sloppy Joes
The famous Big Mac meets classic sloppy Joe in these Big Mac Sloppy Joes. Quick and easy to make in under 15 minutes, this healthier twist on two classic recipes is sure to become a new family favorite—picky eater approved!
Baked Salmon with Easy Chimichurri Sauce
This Chimichurri and Salmon recipe makes for an ideal weeknight dinner. The salmon is quick to prepare, bursting with spicy Cajun flavors, and requires just a few minutes of prep time. The flavorful chimichurri sauce, made with fresh herbs, garlic, and honey, yields enough to last throughout the week.
Air Fryer Big Mac Wraps
These Big Mac Wraps are the perfect snack wrap for the entire family to love. Made with air fried frozen burgers, the most delicious Big Mac sauce and all the burger fixings, these delicious wraps are everything we love about the famous burger.
Spinach and Artichoke Crab Dip
This high-protein, low fat hot Crab Spinach Artichoke Dip is the perfect party appetizer! A creamy lightened-up version of the classic filled with decadent cheeses, fresh crab meat, artichoke hearts and zero guilt.
Cottage Cheese Taco Queso Dip
This chilled Cottage Cheese Queso is a delicious and healthy dip that's perfect for parties. Made with real shredded cheese, cottage cheese and taco seasoning, this high-protein snack give taco flavored queso meets pimento cheese vibes. Serve with tortilla chips, crackers or veggies and get your dip on.
Greek Yogurt Banana Bread
This Greek Yogurt Banana Bread is filled with chocolate chips, made with simple ingredients and has added protein from greek yogurt and whole wheat flour. Free of oil or butter, this bread is a healthy and great way to use those overripe bananas sitting on the counter.
Cottage Cheese Ranch Dip
This Cottage Cheese Ranch Dip is an easy and flavorful dip to make in less then 5 minutes. The tangy flavor of cottage cheese blended with fresh herbs and spices make a healthy ranch dip with so many delicious ways to enjoy. Serve with fresh vegetables, pita chips or make into a creamy dressing.
Air Fryer Southwest Egg Rolls
These Air Fryer Southwest Egg Rolls are crunchy, crispy and completely customizable. Every bit as good as your favorite take out, these easy to make egg rolls will be your new go-to appetizer.
Honey Garlic Wings
These Honey Garlic Wings are crispy, sweet and insanely delish. Exploding with a sweet and salty flavor combo these baked wings are going to be your new favorite dinner. Grab a napkin and your appetite; these wings will have you reaching for more.
Cottage Cheese Taco Queso Dip
This chilled Cottage Cheese Queso is a delicious and healthy dip that's perfect for parties. Made with real shredded cheese, cottage cheese and taco seasoning, this high-protein snack give taco flavored queso meets pimento cheese vibes. Serve with tortilla chips, crackers or veggies and get your dip on.
S'mores Granola
This homemade S'mores Granola is chocolate, marshmallow, graham cracker heaven. Made with a few simple ingredients, it's healthy enough for breakfast and sweet enough for dessert. Add to milk, over yogurt, or straight out of the jar. Make extra, this goes fast!
Air Fryer Pizza Bagels
This Easy Air Fryer Pizza Bagels recipe will be a new favorite for a quick after school snack or lunch on the go. The best part? They are high protein, easy to make and guaranteed to be a hit!
5 Layer Dip
Make your next party a flavorful fiesta with this crazy addicting 5 Layer Dip! With Mexican flavors in each layer, this easy appetizer takes just a few minutes to come together and is perfect for parties. Pair with tortilla chips or cut up veggies and your new favorite dip is served.
Boom Boom Shrimp
This Boom Boom Shrimp is quick, easy and delicious. It is sweet and spicy with minimal ingredients and comes together in under 10 minutes.