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Leg & Butt Workouts

Leg and butt exercises and workout moves that will sculpt your backside
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Openfit
a woman is doing an exercise with her arms stretched out and the words, check out these easy swaps for xtend barrel workout equipment
Xtend Barre
Barre Exercises At Home
Easy Swaps
Barre Workouts
Isometric Exercises
Workout Routines For Women
Arm Workouts
Sculpted Arms
Arm Exercises
Check Out These Easy Swaps for Xtend Barre Workout Equipment
Whether you’re starting with the 7-day calendar, testing out an Xtend Barre Live class, or committing to the Xtend Barre and XB Pilates hybrid calendar, there’s probably one question you’re bound to ask….”What equipment do I need?” At home workouts do not need to be complicated with expensive workout equioment. Here are some household items you can swap in instead. #workoutequipment #homegymonabudget #totalbodyworkout
two women doing exercises on the floor with text overlay that reads check out these easy swaps for xtend barrel workout equipment
Home Gym On A Budget
Ab Core Workout
Core Workouts
Barre Classes
Workout Equipment
10 Minute Workout
Check Out These Easy Swaps for Xtend Barre Workout Equipment
Whether you’re starting with the 7-day calendar, testing out an Xtend Barre Live class, or committing to the Xtend Barre and XB Pilates hybrid calendar, there’s probably one question you’re bound to ask….”What equipment do I need?” At home workouts do not need to be complicated with expensive workout equioment. Here are some household items you can swap in instead. #workoutequipment #homegymonabudget #totalbodyworkout
a woman doing an exercise on the floor with her legs up and one leg in the air
Barre Workout
Check Out These Easy Swaps for Xtend Barre Workout Equipment
Whether you’re starting with the 7-day calendar, testing out an Xtend Barre Live class, or committing to the Xtend Barre and XB Pilates hybrid calendar, there’s probably one question you’re bound to ask….”What equipment do I need?” At home workouts do not need to be complicated with expensive workout equioment. Here are some household items you can swap in instead. #workoutequipment #homegymonabudget #totalbodyworkout
a woman on her laptop with the text use this guide to pick your next openfit workout
Yoga Flows
Pilates Moves
Yoga Program
Cardio Workouts
Hiit Workouts
Perfect Workout
Yoga Positions
Use This Guide to Pick Your Next Openfit Workout
Looking for a little assistance when it comes to picking your next workout? We’ve made it easy for you to narrow down which Openfit on-demand program you should sign up for next! From beginner level yoga flows to ten-minute HIIT workouts, this guide will help you pick the right class to help you reach your goals. After you get matched up with your perfect workout program, get more info on each one here! #athomeworkout #workoutbeginner #fitnessprograms
a woman is doing exercises with her feet on the floor
Ballet Barre
Mat Exercises
Workout Shoes
Workout Moves
Check Out These Easy Swaps for Xtend Barre Workout Equipment
Whether you’re starting with the 7-day calendar, testing out an Xtend Barre Live class, or committing to the Xtend Barre and XB Pilates hybrid calendar, there’s probably one question you’re bound to ask….”What equipment do I need?” At home workouts do not need to be complicated with expensive workout equioment. Here are some household items you can swap in instead. #workoutequipment #homegymonabudget #totalbodyworkout
the 9 best pilates moves to sculpt abs
Andrea Rogers
Pilates Tips
Pilates Ab Exercises
Pilates Results
Abs Pilates
Pilates Program
Pilates Workouts
Use This Guide to Pick Your Next Openfit Workout
Looking for a little assistance when it comes to picking your next workout? We’ve made it easy for you to narrow down which Openfit on-demand program you should sign up for next! From beginner level yoga flows to ten-minute HIIT workouts, this guide will help you pick the right class to help you reach your goals. After you get matched up with your perfect workout program, get more info on each one here! #athomeworkout #workoutbeginner #fitnessprograms
two women doing exercises on the floor with text overlay that reads check out these easy swaps for xtend barrel workout equipment
Check Out These Easy Swaps for Xtend Barre Workout Equipment
Whether you’re starting with the 7-day calendar, testing out an Xtend Barre Live class, or committing to the Xtend Barre and XB Pilates hybrid calendar, there’s probably one question you’re bound to ask….”What equipment do I need?” At home workouts do not need to be complicated with expensive workout equioment. Here are some household items you can swap in instead. #workoutequipment #homegymonabudget #totalbodyworkout
a man and woman doing push ups with dumbbells in front of an orange sign that says use this guide to pick your next openfit workout
Proper Push Up Form Tips
Proper Push Up Form
Correct Push Up Form
Barry’s Bootcamp Workout
Use This Guide to Pick Your Next Openfit Workout
Looking for a little assistance when it comes to picking your next workout? We’ve made it easy for you to narrow down which Openfit on-demand program you should sign up for next! From beginner level yoga flows to ten-minute HIIT workouts, this guide will help you pick the right class to help you reach your goals. After you get matched up with your perfect workout program, get more info on each one here! #athomeworkout #workoutbeginner #fitnessprograms
the ultimate guide to pick your next openfit workout for men and women - click here
Use This Guide to Pick Your Next Openfit Workout
Looking for a little assistance when it comes to picking your next workout? We’ve made it easy for you to narrow down which Openfit on-demand program you should sign up for next! From beginner level yoga flows to ten-minute HIIT workouts, this guide will help you pick the right class to help you reach your goals. After you get matched up with your perfect workout program, get more info on each one here! #athomeworkout #workoutbeginner #fitnessprograms
four different pictures with the words get to know the trainers of rough around the edges
Energy Workout
American Gladiators
Stunt Woman
Dance Cardio
Workout Program
Get to Know the Trainers of Rough Around the Edges
Rough Around The Edges is a one-of-a-kind workout program designed to serve those looking for a high-energy workout that’s anything but boring. And one of its most exciting advantages is the motivation that comes from the program’s unique team of trainers.While you see them kicking, punching, and dancing in class, we thought you might want to get to know a little bit more about who these badass women are. So keep scrolling for more on each Rough Around the Edges trainer.
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a group of women are posing for the camera with text that reads rough around the edges get to know your trainers
Get to Know the Trainers of Rough Around the Edges
Rough Around The Edges is a one-of-a-kind workout program designed to serve those looking for a high-energy workout that’s anything but boring. And one of its most exciting advantages is the motivation that comes from the program’s unique team of trainers.While you see them kicking, punching, and dancing in class, we thought you might want to get to know a little bit more about who these badass women are. So keep scrolling for more on each Rough Around the Edges trainer.
two men doing squats with the words what equipment do you need to do t - minus 30?
Equipment Free Workout
Workout Template
Strength Training Program
Mud Run
Tough Mudder
Abs Training
Printable Workouts
What Equipment Do You Need to Do T-MINUS 30?
Maybe you’ve decided to prep for an obstacle course race or mud run, or you’re just looking to really boost your mobility, strength, speed, and endurance. Either way, T-MINUS 30 can get you ready to take on any challenge. T-MINUS 30 has plenty of no-equipment workouts, so if you don’t have dumbbells or a chin-up bar, you’ll do just fine training with your own bodyweight. #athomeworkout #toughmudderrace #freeweights #equipmentfreeworkout #exerciseprogram
a woman doing an exercise on a yoga mat with the words openfit how to ease into your xtend bare workouts
Barre Instructor
Hiit Program
Upper Body Strength
Starting Slow: How to Ease into your Xtend Barre Workouts
It’s perfectly fine to do Xtend Barre at a slower pace, in both the on-demand and the Live classes. As long as you’re challenging yourself, you’ll reap the benefits. And slowing down your tempo, especially as a beginner, can help you achieve better results over time. #workoutforbeginners #athomeworkout
a man doing squats with dumbbells in front of him and the words what equipment do you need to do t - minus 30?
Strength Training Workouts
What Equipment Do You Need to Do T-MINUS 30?
Maybe you’ve decided to prep for an obstacle course race or mud run, or you’re just looking to really boost your mobility, strength, speed, and endurance. Either way, T-MINUS 30 can get you ready to take on any challenge. T-MINUS 30 has plenty of no-equipment workouts, so if you don’t have dumbbells or a chin-up bar, you’ll do just fine training with your own bodyweight. #athomeworkout #toughmudderrace #freeweights #equipmentfreeworkout #exerciseprogram
an advertisement for a dance studio with the words starting slow how to ease into your xtend bare workouts
Starting Slow: How to Ease into your Xtend Barre Workouts
It’s perfectly fine to do Xtend Barre at a slower pace, in both the on-demand and the Live classes. As long as you’re challenging yourself, you’ll reap the benefits. And slowing down your tempo, especially as a beginner, can help you achieve better results over time. #workoutforbeginners #athomeworkout