Beginner Ab Workouts At Home

Deepti dhakar on Instagram: "Best beginner friendly exercise to lose hanging belly fat and full body fat Can be done my new mommies n those who are looking to lose mommy pouch. 100% best mom hanging belly loss workout. Beginner friendly and easy to do at home belly fat workouts. It literally helped to shrink my belly a lot You can also do it to lose post pregnancy . Include with 15 mins of cardio workout and follow a protein rich diet to get the best results. Calorie deficit is important. Follow me for amazing and beginner friendly This same exercise can be done to lose post pregnancy belly fat. No backache after this workout. #core #coreworkout #absworkout #abs #absday #corestrength #strong #bellyfat #momlife #momfit #fitmom #getfit #momblogger #womenfashion #womeninspiringwo

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