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Ujjayi - The Whispered Breath | Pranayama, Yoga art, Alternate nostril breathing

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Ujjayi – The Whispered Breath

When hearing Ujjayi for the first time, many are reminded of their first Star Wars viewing, with Darth Vader breathing heavily into his mask, telling Luke the truth of his identity. Who knows if th…

Ayurveda Healing

Conscious Breathing

Indian Meditation

Nostril Breathing

Alternate Nostril Breathing

Christine Mychajliw

Christine Mychajliw

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