Fish, Seafood, Pescetarian Recipes

We have your meals covered with these healthy, comforting and delicious recipes features fish and seafood. Fill up on healthy fats, lean protein and omega 3's with our Prawn Pesto Pasta or Simple Salmon Piccata. We've grabbed recipes from our website, www.eatrunlift.me, and some of our favourites from Pinterest, to provide you with a board full of healthy homemade lunch and dinner recipes. Includes recipes for special diets including high protein, pescetarian, ketogenic and more.

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Rachel Aust & Eat Run Lift: Balanced Health, Fitness & Nutrition

gluten free pesto prawn pasta with black chia noodles

Macro Friendly Pasta

High Protein Pasta Recipes

Home Made Pesto

Protein Pasta Recipes

Prawn Pesto Pasta - Gluten Free - Celiac Friendly Recipe

Looking for a delicious and healthy pasta dish? Our gluten-free prawn pesto pasta is the perfect option for those wanting to indulge in rich flavors while staying on track with their diet. This easy-to-make prawn pasta dish features a homemade pesto sauce made with 3 herbs. Give this recipe a try and treat your taste buds to something truly special.

pan fried salmon with lemon and capers on a bed of rice, broccoli

Salmon Piccata Recipe

Gluten Free High Protein

Homemade Dinner Recipes

Salmon Piccata - A Healthy Weeknight Dinner

Looking for a easy, delicious and healthy salmon recipe? Try this healthier take on salmon piccata. This meal is packed with flavor and easy to make. Plus, it's perfect for a quick and healthy dinner tonight. Click the pin to get the recipe now!

a plate with shrimp, carrots and spinach on it next to a bowl of rice

Delicious Salad Recipes

Lemon Salad

Prawn & Lemon Couscous Salad

Introducing our prawn and lemon salad made with Israeli couscous. A healthy lunch or dinner salad recipe using crispy cucumber, spinach and tomato. Top with fresh prawns and crumbled walnut for a delicious salad you're going to want to make again and again! #saladrecipe #healthysaladrecipes #mediterraneanrecipes

two fish tacos on a white plate with text that reads how to make tilapa fish tacos with mango salsa

Protein Rich Meals

Tilapia Fish Tacos

Fish Tacos With Mango Salsa

Fish Tacos Tilapia

Tuesday Dinner

Tacos With Mango Salsa

Healthy Taco

Easy Summer Dinner

Tilapia Fish Tacos with Mango Salsa

Looking for an healthy taco Tuesday dinner recipe? These Fish Tacos with Mango Salsa is perfect for a high protein nutrient-rich diet! If you're looking for more ways to incorporate fish into your diet, save this recipe or tap to get instant access.

Healthy Prawn Fried Rice | High Protein Recipes

Try this quick and delicious high protein prawn fried rice recipe that combines succulent prawns with a colourful medley of vegetables and fragrant jasmine rice. Packed with protein and bursting with flavour, this jasmine rice meal idea is perfect for a nutritious and satisfying lunch or dinner. Meal prep ahead of time to save time throughout the week. Fuel your body and support a healthy diet with the quick and easy seafood recipe.

there is an advertisement with fish and vegetables on it

Salmon Bowls

Spice Tray

High Protein Smoothies

Homemade Lunch

Tray Bake

Berbere Barramundi Tray Bake

This berbere spiced tray bake is delicious, easy, and healthy. The four core elements of this tray bake (lean white fish, asparagus, cauliflower, and zucchini) are mild in flavour, leaving room for a bold burst. The Ethiopian spice blend delivers that and will change the way you cook. The chilli blend is sweet, complex, and citrusy with mouthwatering aromatics. Best of all, it isn’t overly spicy, so it offers a real depth of flavour.

two black plates filled with food on top of a table

Easy Homemade Dinner

Balance Eating

Thai Green Curry Paste

Edamame Salad

A Balanced Meal

Thai Green Curry

Spicy Barramundi with Edamame Salad

Fresh whole foods and a jar of Thai green curry paste are all you need for a healthy lunch or dinner. This Spicy Barramundi with Edamame Salad consists of pan-seared white fish and a tasty textural salad made with edamame, cucumber, lettuce, and scallions. Both are brought together with green curry paste. The affordable, versatile ingredient is used as a marinade for the fish and in the salad dressing. Overall, a very nourishing and well-composed dish.

the shrimp salad is prepared and ready to be served in two separate pans, with text overlay

Sources Of Protein

Salad Meal Prep

Meal Prep Clean Eating

Yummy Salad Recipes

Easy Salad

Shrimp and Bean Salad with Bulgur

Shrimp And Bean Salad With Bulgur is the perfect meal prep for your busy week ahead! It's loaded with 3 great sources of protein, packed with flavour and is delicious heated or straight from the fridge!

a plate with shrimp, lettuce and carrots on it

Day Of Healthy Eating

Energizing Smoothies

Full Day Of Eating

Day Of Eating

Full Day Of Eating - 5 Meals

Fueling your body well makes all the difference! Access my recipe database for this recipe and more!

the green tahitii sheet pan shrimp is ready to be served on the grill

Summer Shrimp Recipe

Sheet Pan Shrimp And Veggies

Green Tahini Sauce

Summer Shrimp Recipes

Summer Shrimp Recipe: Sheet Pan Shrimp and Veggies with Green Tahini

A quick meal and easy clean up, what's not to love about this summer shrimp recipe! Our Sheet Pan Shrimp And Veggies With Green Tahini is the ultimate recipe for convenient mid-week meals with the added bonus of being high protein and absolutely delicious!

Related searches

Lunches and dinners

Homemade dinner recipes

Roasted Salmon, Snow Peas and Spinach with Garlic Chilli Oil

Roasted Salmon with Garlic Chili Snow Peas and Salmon - A dinner meal idea rich in healthy fats and protein that your body will love you for! Ready in less than 30 minutes, reserve in containers for a simple meal prep dinner.

the meal is prepared and ready to be eaten with lemon slices, sauces and herbs

Cilantro Cauliflower Rice

Delicious Seafood Recipes

Seafood Recipe

Chipotle Barramundi Meal Prep with Lemon Cilantro Cauliflower Rice

Searching for a delicious seafood recipe to add to your dinner menu? The most versatile fish with a mexican twist! Barramundi has an array of health benefits so it is encouraged to include it as part of your regular diet. High in protein, healthy fats and Omega-3's, this recipe will become your new favorite mid-week dinner!

a bowl filled with rice and meat next to an avocado

Delicious Healthy Crusted Salmon Bowl

This quick, healthy salmon bowl is perfect for a high protein meal. The brown rice and salmon is cooked in just 15 minutes, making this a fast and easy healthy meal.

an image of some food that is on top of a table with lemons and nuts

Lemon Garlic Baked Basa Fish

Introducing our Lemon Garlic Baked Basa Fish recipe - a delicious and healthy protein that's quick to prepare and loaded with flavor. Pescetarian diet friendly, great for meal prep for the week, and to support your fitness goals, whether that's to keep muscle or burn fat. Make this healthy dinner tonight or save for later!

Roasted Garlic Cream Cheese

Smoked Salmon And Cream Cheese

Garlic Cream Cheese

Salmon And Cream Cheese

Smoked Salmon Bagel with Roasted Garlic Cream Cheese

Introducing our Smoked Salmon Bagel with Roasted Garlic Cream Cheese - a classic bagel and lox combo but the cream cheese gets a flavorful upgrade! This smoked salmon bagel is packed with protein and essential nutrients to keep you full and energized throughout the day. Serve for breakfast or lunch for an easy, healthy, and high protein meal.