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Reflexology

11 Pins
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3y
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Sarah Cooper | Reflexology, Aromatherapy, Body Mind & Spirit
image of legs crossed and socks Reflexology Path, Foot Reflexology Massage, Myth Busted, Reflexology Massage, Green Cat, Foot Reflexology, Holistic Therapies, Healing Touch, Massage Room
Reflexology Path
Foot Reflexology Massage
Myth Busted
Reflexology Massage
Green Cat
Foot Reflexology
Holistic Therapies
Healing Touch
Massage Room
7 Popular Reflexology myths busted
There are lots of myths about Reflexology which I'm about to bust. The truth is about to be revealed..
image of feet up Reflexology Massage Techniques, Massage Techniques, Medical Science, Headache, The Body, Muscles
Reflexology Massage Techniques
Massage Techniques
Medical Science
Headache
The Body
Muscles
What is Reflexology?
Reflexology is a gentle yet powerful complementary therapy which uses systematic pressure on specific points of the feet, face, hands or ears to bring the body back into balance. This is combined with a range of massage techniques to warm up the muscles and tissues and to help relax and restore you.
Image of woman wearing jeans with her feet hanging over the end of the sofa Reflexology Benefits, Massage Therapy Business, Massage Therapy Techniques, Muscle Rub
Reflexology Benefits
Massage Therapy Business
Massage Therapy Techniques
Muscle Rub
10 things Reflexologists would love you to know!
As a Reflexologist I often hear people telling me that they're sorry they've not shaved their legs. Reflexologists do NOT care about leg hair. There are many other things that we'd love you to know
Image of bare feet by the seaside What Is Reflexology, Reflexology Room Ideas, Reflexology Quotes, Massage Therapy Quotes, Healing Reflexology, Massage Images, Reflexology Foot Chart
What Is Reflexology
Reflexology Room Ideas
Reflexology Quotes
Massage Therapy Quotes
Healing Reflexology
Massage Images
Reflexology Foot Chart
What happens during a Reflexology Treatment?
You've more than likely heard of Reflexology, but what does it actually involve? Here's what happens during a Reflexology treatment
image of sparkles and rainbows Try It, Hands On, Nature
Try It
Hands On
Nature
Virtual Reflexology: What is it and does it work?
When I first heard of Virtual Reflexology, I was a bit skeptical. Reflexology by its very nature is a hands on therapy. But the more I heard about it and the results people were reporting back from doing it, had me intrigued. This is how I got on
image of feet up Hand Logo, The Beginning, To Tell, The First
Hand Logo
The Beginning
To Tell
The First
Stories the feet can tell
Reflexologists can tell a lot from just looking at the feet! What stories do your feet have to tell?
Image of feet Massage Therapy Rooms, Homemade Facials, Right Or Wrong
Massage Therapy Rooms
Homemade Facials
Right Or Wrong
How often should I have a Reflexology treatment?
You may be wondering how often you 'should' have a reflexology treatment. Now there are no right or wrong answers here but it does have a cumulative effect so the more regularly you have it the better the effects will be
Image of a woman holding a glass of water Holistic Coach, Keep Hydrated, Therapy Business, Dancer Workout, Healing Waters
Holistic Coach
Keep Hydrated
Therapy Business
Dancer Workout
Healing Waters
Reflexology Aftercare Advice
Following your treatment it is important to rest as much as possible and keep hydrated. Try sipping a glass of water throughout the day. Here's some other things you can do to maximise the effects of your treatment
Image of feet and a daisy You Choose, The Things
You Choose
The Things
How to choose a good reflexologist
How do you choose a good reflexologist? Here are some of the things you might like to consider when picking yours
image of socks in bed Massage, Pins
Massage
Pins
Reflexology
Pins about Reflexology, why it is a good idea to have a regular reflexology treatment and what fabulous things you can expect to happen when you do book in for a regular treatment. If you don't like feet, this probably isn't the board for you!