Yoga routine for beginners

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ॐ Are you practicing yoga in a way that is truly transforming you?⁠ How a yogi would know if he/she is making progress from his practice? What are some of the signs of progress so we can feel good and confident about the time, money and efforts we are investing in ourselves? How would we know if we have not been stuck all these while or just hadn't realised how Yoga can truly transform us? Here are some guidelines to help you navigate through the journey into yoga.
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