Meatless

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Amber O'Brien

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Roasted Garlic Spaghetti Squash

Roasted Garlic Spaghetti

Garlic Spaghetti Squash

Mantra For Good Health

Spaghetti Squash Recipes

Caitlin Latessa-Greene on Instagram: "CREAMY DAIRY-FREE ROASTED GARLIC SPAGHETTI SQUASH! Throwback to this because it so damn delicious—I am obsessed! • For the squash and garlic: 1 spaghetti squash, halved widthwise and seeds removed 3 heads garlic, tops sliced off Olive oil Salt • For the sauce: 1 cup raw cashews 3 heads roasted garlic (from above) ¾ cup boiling water 2 tbsp coconut oil 1 tbsp lemon juice ½ tsp salt Pepper to taste • For the final dish: 1 cup steamed spinach, chopped 2 tbsp pine nuts, toasted Lemon zest, for serving Parmesan cheese (df if needed), for serving Salt/pepper to taste • 1️⃣Preheat oven to 400.2️⃣Drizzle olive oil over the bottom of sheet pan then sprinkle w/ salt. Add squash face down & rub squash along the bottom of sheet pan. Place a piece of parchment pap

toasted bread topped with pesto and almonds on a plate next to a cup of tea

Recipes With Frozen Vegetables

Roasting Frozen Vegetables

21 Day Fix Lunch

Healthy Meals Meal Prep

Smashed Pea and Ricotta Toasts Recipe

Smashed Pea and Ricotta Toasts

a pink bowl filled with meat and veggies on top of white rice next to a wooden table

Brita Britnell on Instagram: "SESAME GINGER TEMPEH STIR FRY! One of the EASIEST and most delicious 20 minute vegetarian dinners you’ll make! Comment “recipe” and I’ll send you the link! This is actually a super old recipe on my blog but it has ALWAYS been one of my favorites- it even landed a spot in my new cookbook (have you bought your copy yet!?) * 8 ounces tempeh, cubed into bite sized pieces * 2 tablespoons ginger paste, sub for grated ginger * 2 tablespoons garlic paste, sub for 3 cloves of minced garlic * 1 tablespoon sesame oil * 1 tablespoon rice vinegar * 4 tablespoons soy sauce or coconut aminos * 3 tablespoons maple syrup * 1 tablespoon cornstarch * 1 tablespoon nut butter * 3 tablespoons olive oil * 2 cups green beans, ends trimmed * 2 cups carrots, thinly sliced 1️⃣ In a

a pan filled with food sitting on top of a wooden table

Healthy Recipes To Try

Alexandra Stafford on Instagram: "Haven’t made this one in ages and have forgotten how much I love it: roasted mushroom polenta bake 🍄🍄⁣ ⁣ The recipe comes from @lukasvolger ‘s Start Simple, and it has been a longtime favorite for its simplicity and deliciousness 💯💯⁣ ⁣ The recipe is linked in profile 🤗 or search “roasted mushroom polenta bake” on alexandracooks.com⁣ ⁣ #mushroom #polenta #heave"

a pan filled with potatoes and broccoli on top of a stove

Mediterranean Recipes Diet

The Mediterranean Diet

Rachel Enright on Instagram: "👌This dish is absolutely delicious! And easy, full of fibre protein and perfect for pairing with your favorite fish or protein! 🔥 Caramelised Fennel & Butter Beans 🔥 A side dish that’s buttery, aromatic, and packed with flavour. Perfect with fish, chicken, or as a plant-based star on your table. 🌿✨ 🍽 Serves 4 🥄 Ingredients: • 2 large fennel bulbs (tops reserved) • ¼ cup olive oil + extra to drizzle • Salt & pepper • 3 garlic cloves, roughly chopped • 1 cup white wine • 1 tin butter beans, drained & rinsed • ½ tsp dried chili flakes • Juice of 1 lemon 🍋 🔥 How to Make It: 1️⃣ Heat olive oil in a pan, add fennel, and season with salt & pepper. Sear until golden. 2️⃣ Flip the fennel and cook the other side until caramelised. 3️⃣ Add garlic & gently sha

a pan filled with beans and broccoli on top of a marble countertop

Deliciously Ella on Instagram: "One-pan, 20g of protein, 11g of fibre, all the comfort!🌱 When the midweek madness hits, this One-Pan Leek & Butter Bean Orzo truly is the recipe to turn to. Packed with protein, fibre, and comforting flavours, it’s the ultimate recipe for when you want to cosy up with a warming bowl of goodness. Bonus: it’s perfect for batch-cooking, so you’ll have quick, healthy lunches/dinner for the week! What You’ll Need: - 2 tablespoons olive oil (+ extra to serve) - 3 cloves garlic, crushed/grated - 2 leeks, cut into 1cm slices - 2 sticks of celery, sliced at an angle into 1cm slices - 1 fennel bulb, thinly sliced - 300g orzo (4 servings) - 1 x 500g jar butter beans (+ stock from the jar) - 600ml boiling water - 200g frozen peas, defrosted - ½ bunch of chives (abou

a man standing in front of a kitchen counter holding a bar of chocolate and milk

@wannabechefmatt on Instagram: "These Korean Mayak (drug) eggs are so addicting and easy to make! Ingredients: - 6 large eggs - 1/2 medium yellow onion - 1 jalapeño - 3 garlic cloves - 2 stalks green onion - 1/4 cup water - 8 tablespoons soy sauce - 2 tablespoons dark soy sauce - 5 tablespoons honey - 1 teaspoon msg - 2 tablespoons sesame seeds #eggs #mayakeggs #recime #easyrecipes"

a person is holding a piece of bread with cheese and herbs on it as they are about to cut into slices

Roasted Garlic Butter

Pull Apart Garlic Bread

Vegan Tips on Instagram: ""GET NEW VEGAN COOKBOOK - Over 200+ Delicious Vegan Recipes Including 30-day Meal Plans" =>> LINK IN BIO 🔗 @vegan.tipsvn 1️⃣ or 2️⃣? Which #recipe would you try?👇 By @Dr.vegan 1️⃣ Cheesy Garlic Bread Ingredients For the Dough: 4 cups all-purpose flour 500 g 1 packet instant yeast 7 g 1 tsp sugar 1 tsp salt 1 ¼ cups warm water 300 ml 2 tbsp olive oil For the Garlic Spread: 3 heads of garlic cloves peeled ½ cup olive oil 125 ml 7 tbsp vegan butter softened (100 g) 2 tbsp fresh parsley chopped 1 tsp paprika flakes 1 tsp paprika powder ½ tsp black pepper 1 tsp salt For the Toppings: 1 ½ cups shredded vegan 200 g Optional Toppings: Tomatoes sliced Sun-dried tomatoes Olives sliced Mushrooms sliced Bell peppers diced Red onion thinly sliced Instructions In a large

a bowl filled with food next to crackers on top of a white countertop

Plant Based Whole Foods

Plant Based Diet Recipes

Healthy Swaps

WORLD OF VEGAN | MICHELLE on Instagram: "VIRAL ARTICHOKE TUNA SALAD 🥗 Comment TUNA 👇 and I’ll send you the recipe and SAVE 🏷️ this fish-friendly 🐟 version of tuna salad made entirely from plants 🌿 so you can make this at home! This artichoke tuna also stores beautifully in the fridge, so you can make a batch and keep it on hand for simple vegan sandwiches 🥪 and snacks all week long. It’s packed with gut-healthy fiber to keep you full for longer, and it travels well in lunch boxes for an easy #mealprep option. FOLLOW for more healthy swaps all year long! #WorldofVegan #ArtichokeTuna #VeganTunaSalad #HealthySwaps"

a white bowl filled with pasta covered in cheese and sauce on top of a wooden table

Philip Zecevic on Instagram: "My creamy chorizo butter beans are easy, quick, and will take you less than 15 min. All done in one pan too 👌 - 1 red onion - 1 garlic clove - 2 vegan chorizo sausages (I used @squeakybeanveg) - 1 tbsp tomato paste - 1 tsp smoked paprika - 8 cherry tomatoes - 3 tbsp vegan cream cheese (I used @nushfoods) - 2 cans butter beans (drained + rinsed) - handful of spinach - juice from 1/2 lemon - small handful parsley - black pepper - salt, to taste - chilli flakes (2-3 servings) In an oiled pan over medium heat, cook the diced red onion till soft. Add in the sliced chorizo, followed by the minced garlic. Reduce heat to low and cook for another min. Add in the tomato paste, smoked paprika, chopped cherry tomatoes and cook for another min. Mix in 1/2 cup of wa

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King Oyster Mushroom Scallops

Oyster Mushroom Scallops

Trumpet Mushrooms Recipe

Mushroom Scallops

King Oyster Mushroom Recipe

King Oyster Mushroom

Oyster Mushroom Recipe

King Oyster Mushrooms

King Oyster

Vegan Tips on Instagram: "😍❣️"GET The Complete Plant Based Cookbook - Over 200+ Delicious Vegan Recipes Including 30-day Meal Plans" =>> LINK IN BIO 🔗 @vegan.tipsvn King Oyster Mushroom ‘Scallops’ 🍄‍🟫 Whether you're plant-based, have a seafood allergy or simply want a new fun way to enjoy mushrooms, this recipe is for you!! 🍃 by @Thrivingonplants It's truly one of my new favourite ways to cook these mushrooms and they're a really great appetiser that'll impress anyone 🤭 Ingredients: 4 large (400g) king oyster mushrooms ½ cup (125mL) vegetable stock 3 small pieces dried kombu 1 tbsp olive oil, for frying Sauce: 2 tbsp vegan butter 2 cloves garlic, minced 2 tbsp lemon juice Salt & pepper, to taste 2 tbsp fresh parsley, finely chopped Method: 1. Slice the bottom root ends and the

someone is spooning sauce over rice in a bowl

Planthood | plant-based meal kits on Instagram: "That’s right... boiled tofu 📌 Tofu is packed with protein and by giving it a ‘tofu bath,’ you strenghten the protein bonds even more and completely change it’s texture! Introducing...soft tofu glazed in a sticky chilli, garlic, ginger and soy sauce, garnished with fresh spring onions and crispy shallots. Served over sticky jasmine rice with charred broccoli florets and edamame beans for extra protein. On the menu now!"

Bean Bowls

Cauliflower And Chickpeas

Catherine Perez on Instagram: "🍄‍🟫 Roasted Sesame Mushroom Bean Bowls and making your veggies craveable. Yogurt Sauce 3/4 cup plain plant-based yogurt 1/4 cup fresh coriander 3 tbsp fresh mint 1 small clove garlic, grated 1 tbsp white wine vinegar Juice and zest of half a lime Kosher salt Roasted Mushrooms and Beans 3 tbsp avocado oil 2 garlic cloves, grated tsp fresh thyme leaves 2 tsp ground coriander 2 tsp ground cumin 1 head of cauliflower, cut into 1 -in florets 1, 15 oz can chickpeas, drained and rinsed 6 oz shiitake mushrooms, stems removed and thinly sliced 6 oz oyster mushrooms, torn into 1-in pieces 1 large shallot, thinly sliced 2 tbsp sesame seeds 1 lime 1/3 cup fresh cilantro, minced A handful of fresh mint, torn Black pepper For serving: Cooked grain of choice Prehea