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The Plant-Based Catholic

Healthy, vegan, oil-free, sugar-free, mostly gluten-free and salt-free recipes for anyone looking to eat more plants + meaningful discussion on living out your faith and eating plant-based.
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At Elizabeth’s Table

The Plant Based Catholic Recipes

116 Pins
A plant based diet is comprised of fruits, vegetables, grains, beans, nuts, and seeds. So a healthy grocery list will be filled with those foods.
Today I want to share the definition of a plant-based diet and address some of the main concerns you may have about eating this way.
In the Bible, God gave us free will. We choose what we put in our bodies. What does God say about free will, and how does it apply to food?

The Plant-Based Catholic Lifestyle

5 Pins
roasted garlic and butternut risotto dairy free on a plate with a fork
Risotto Dairy Free
Fall Risotto
Salt Free Recipes
Best Risotto
Easy Butternut Squash
Plant Based Recipes Dinner
Squash Risotto
Plantbased Recipes
Butternut Squash Risotto
Vegan Roasted Garlic and Butternut Squash Risotto
Make this easy butternut squash risotto with roasted garlic. A delicious risotto recipe without any of the dairy! #best #plantbased #recipes #bestplantbasedrecipes #plantbasedmealseasy #easy #meals #diet #recipes #plantbaseddietrecipes #veganrecipesdinnerplantbased #veganrecipes #plantbasedmealideas #ideas #plantbasedveganrecipes #plantbasedvegan #healthy ‍
two white plates topped with salad next to lemons and pecans on the side
Sweet Potato And Kale Salad
Sweet Potato Kale Salad
Potato Kale Salad
Lunch For The Week
Sweet Potato And Kale
Sweet Potato Side Dish
Colorful Salad
Healthy Sweet Potato
Sweet Potato Kale Salad with Lemon Molasses Dressing
This Sweet Potato Kale Salad with Lemon Molasses Dressing is a colorful salad packed with nutrients. Easy to throw together for a satisfying meal! #kale #salad #sweetpotato #meatlessmonday #meatless #meatlessmeals #nomeat #vegan #glutenfree #oilfree #sugarfree #plantbased #oilfreevegan #sugarfreevegan #glutenfreevegan #wfpb #forksoverknives #vegansofig #veganblogger #foodblogger #food52gram #catholic #theplantbasedcatholic #foodtographyschool
pumpkin spice oatmeal cookies stacked on top of each other with cinnamon sticks
Spice Oatmeal Cookies
Spice Oatmeal
Pumpkin Spice Oatmeal
Vegan Gluten Free Cake
Whole Food Desserts
Plant Based Dessert Recipes
Simple Cookie
Vegan Casserole
Pumpkin Spice Oatmeal Cookies
A simple cookie that can be eaten as breakfast, snack, or dessert, these Pumpkin Spice Oatmeal Cookies bring fall flavors to life in a super healthy way! #pumpkin #pumkpinspice #vegancookies #vegan #glutenfree #oilfree #sugarfree #plantbased #oilfreevegan #sugarfreevegan #glutenfreevegan #wfpb #forksoverknives #vegansofig #veganblogger #foodblogger #food52gram #catholic #catholiclife #theplantbasedcatholic #foodtographyschool
blueberry peach sorbet in a white bowl on a wooden table with fresh fruit
Berry Sorbet Recipe
Plantbased Dinner
Vegan Nice Cream
Homemade Sorbet
Banana Nice Cream
Plant Based Desserts
Blueberry Peach Sorbet
Make easy Blueberry Peach Sorbet at home! This dairy-free summer staple takes 10 minutes to make and tastes just like store-bought. #plantbasedideas #healthy #plantbasedrecipeshealthy #veganlifestyle #plantbasedeating #healthyplantbased #eating #plantbaseddinner #plantbaseddinnereasy #glutenfreeplantbasedrecipes #plantbased #glutenfree #vegan #recipes #easy #vegan #plantbased
roasted brussel sprouts on a plate with sesame seeds and seasoning
Healthy Baked Chicken
Vegetable Side Dish
Easy Thanksgiving Recipes
Vegan Holiday
Plant Based Diet Recipes
Vegan Thanksgiving Recipes
Sugar Free Vegan
Oil-Free Skillet-Fried Brussels Sprouts
Oil-Free Skillet-Fried Brussels Sprouts are sweet and spicy. They make the perfect vegetable side dish and are completely gluten-free, oil-free, and vegan! #brusselssprouts #brussselssproutsrecipes #veganbrusselssprouts #thanksgivingrecipes #thanksgivingbrusselssprouts #meatlessmonday #meatless #meatlessmeals #nomeat #vegan #glutenfree #oilfree #sugarfree #plantbased #oilfreevegan #sugarfreevegan #glutenfreevegan #wfpb #forksoverknives #catholic #catholiclife #theplantbasedcatholic
Vegan Broccoli Pasta Sauce is a weeknight friendly pasta dish packed with vegetables and protein. Ready in 40 minutes! #easy #meals #quick #howto #recipes #meatlessmonday #meatless #meatlessmeals #nomeat #vegan #glutenfree #oilfree #sugarfree #plantbased #oilfreevegan #sugarfreevegan #glutenfreevegan #wfpb #forksoverknives #catholic #catholiclife #theplantbasedcatholic #atelizabethstable Vegan Broccoli Pasta, Broccoli Pasta Sauce, Vegan Broccoli, Creamy Pasta Sauce, Plant Based Lunch, Vegan Cheese Recipes, Vegan Dinner Recipes Easy
Vegan Broccoli Pasta
Broccoli Pasta Sauce
Vegan Broccoli
Creamy Pasta Sauce
Plant Based Lunch
Vegan Cheese Recipes
Vegan Dinner Recipes Easy
Vegan Broccoli Pasta Sauce
Vegan Broccoli Pasta Sauce is a weeknight friendly pasta dish packed with vegetables and protein. Ready in 40 minutes! #easy #meals #quick #howto #recipes #meatlessmonday #meatless #meatlessmeals #nomeat #vegan #glutenfree #oilfree #sugarfree #plantbased #oilfreevegan #sugarfreevegan #glutenfreevegan #wfpb #forksoverknives #catholic #catholiclife #theplantbasedcatholic #atelizabethstable
two pieces of bread on a plate with the words thanksgiving turkey broth for thanksgiving
Vegan Thanksgiving Tofu Recipes
Thanksgiving Tofu
Vegan Thanksgiving Dishes
Best Tofu Recipes
Breaded Tofu
Thanksgiving Dish
Thanksgiving Tofu
Thanksgiving Tofu features crispy breaded tofu, made flavorful with seasonal herbs and nutty pecans. Baked herb tofu is a tasty vegan Thanksgiving dish! #plantbasedideas #healthy #plantbasedrecipeshealthy #veganlifestyle #plantbasedeating #healthyplantbased #eating #plantbaseddinner #plantbaseddinnereasy #glutenfreeplantbasedrecipes #plantbased #glutenfree #vegan #recipes #easy #vegan #plantbased
Thanksgiving Tofu features crispy breaded tofu, made flavorful with seasonal herbs and nutty pecans. Baked herb tofu is a tasty vegan Thanksgiving dish! #easy #meals #quick #howto #recipes #meatlessmonday #meatless #meatlessmeals #nomeat #vegan #glutenfree #oilfree #sugarfree #plantbased #oilfreevegan #sugarfreevegan #glutenfreevegan #wfpb #forksoverknives #catholic #catholiclife #theplantbasedcatholic #atelizabethstable Whole Roasted Cauliflower
Whole Roasted Cauliflower
Thanksgiving Tofu
Thanksgiving Tofu features crispy breaded tofu, made flavorful with seasonal herbs and nutty pecans. Baked herb tofu is a tasty vegan Thanksgiving dish! #easy #meals #quick #howto #recipes #meatlessmonday #meatless #meatlessmeals #nomeat #vegan #glutenfree #oilfree #sugarfree #plantbased #oilfreevegan #sugarfreevegan #glutenfreevegan #wfpb #forksoverknives #catholic #catholiclife #theplantbasedcatholic #atelizabethstable
These tofu falafel patties are a version of falafel that uses tofu instead of chickpeas, for extra protein. Each patty is packed with flavor and has 8g protein. #plantbasedideas #healthy #plantbasedrecipeshealthy #veganlifestyle #plantbasedeating #healthyplantbased #eating #plantbaseddinner #plantbaseddinnereasy #glutenfreeplantbasedrecipes #plantbased #glutenfree #vegan #recipes #easy #vegan #plantbased Tofu Falafel, Protein Easy Meals, Falafel Patties, Baked Beetroot
Tofu Falafel
Protein Easy Meals
Falafel Patties
Baked Beetroot
Tofu Falafel
These tofu falafel patties are a version of falafel that uses tofu instead of chickpeas, for extra protein. Each patty is packed with flavor and has 8g protein. #plantbasedideas #healthy #plantbasedrecipeshealthy #veganlifestyle #plantbasedeating #healthyplantbased #eating #plantbaseddinner #plantbaseddinnereasy #glutenfreeplantbasedrecipes #plantbased #glutenfree #vegan #recipes #easy #vegan #plantbased
Vegan Broccoli Pasta Sauce is a weeknight friendly pasta dish packed with vegetables and protein. Ready in 40 minutes! #easy #meals #quick #howto #recipes #meatlessmonday #meatless #meatlessmeals #nomeat #vegan #glutenfree #oilfree #sugarfree #plantbased #oilfreevegan #sugarfreevegan #glutenfreevegan #wfpb #forksoverknives #catholic #catholiclife #theplantbasedcatholic #atelizabethstable
Vegan Broccoli Pasta Sauce
Vegan Broccoli Pasta Sauce is a weeknight friendly pasta dish packed with vegetables and protein. Ready in 40 minutes! #easy #meals #quick #howto #recipes #meatlessmonday #meatless #meatlessmeals #nomeat #vegan #glutenfree #oilfree #sugarfree #plantbased #oilfreevegan #sugarfreevegan #glutenfreevegan #wfpb #forksoverknives #catholic #catholiclife #theplantbasedcatholic #atelizabethstable
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Thanksgiving Tofu features crispy breaded tofu, made flavorful with seasonal herbs and nutty pecans. Baked herb tofu is a tasty vegan Thanksgiving dish! #best #plantbased #recipes #bestplantbasedrecipes #plantbasedmealseasy #easy #meals #diet #recipes #plantbaseddietrecipes #veganrecipesdinnerplantbased #veganrecipes #plantbasedmealideas #ideas #plantbasedveganrecipes #plantbasedvegan #healthy
Thanksgiving Tofu
Thanksgiving Tofu features crispy breaded tofu, made flavorful with seasonal herbs and nutty pecans. Baked herb tofu is a tasty vegan Thanksgiving dish! #best #plantbased #recipes #bestplantbasedrecipes #plantbasedmealseasy #easy #meals #diet #recipes #plantbaseddietrecipes #veganrecipesdinnerplantbased #veganrecipes #plantbasedmealideas #ideas #plantbasedveganrecipes #plantbasedvegan #healthy
vegan broccoli pasta sauce on a plate with a fork
Vegan Broccoli Pasta Sauce
Vegan Broccoli Pasta Sauce is a weeknight friendly pasta dish packed with vegetables and protein. Ready in 40 minutes! #plantbasedideas #healthy #plantbasedrecipeshealthy #veganlifestyle #plantbasedeating #healthyplantbased #eating #plantbaseddinner #plantbaseddinnereasy #glutenfreeplantbasedrecipes #plantbased #glutenfree #vegan #recipes #easy #vegan #plantbased
a white plate topped with food next to chopsticks and a green leafy garnish
Tofu Falafel
These tofu falafel patties are a version of falafel that uses tofu instead of chickpeas, for extra protein. Each patty is packed with flavor and has 8g protein. #easy #meals #quick #howto #recipes #meatlessmonday #meatless #meatlessmeals #nomeat #vegan #glutenfree #oilfree #sugarfree #plantbased #oilfreevegan #sugarfreevegan #glutenfreevegan #wfpb #forksoverknives #catholic #catholiclife #theplantbasedcatholic #atelizabethstable
vegan chocolate hazelnut tart gluten - free on a white plate
Veg Desserts
Vegan Tart
Healthy Pie
Hazelnut Tart
Banana Diaries
Vegan Sweet Potato Pie
Chocolate Cookie Crust
Vegan Nutella
Pie Pops
Vegan Chocolate Hazelnut Tart
Pull out this showstopping Vegan Chocolate Hazelnut Tart for any holiday party and stun your guests with the rich chocolate and nutty hazelnut flavors. Gluten-free! #best #plantbased #recipes #bestplantbasedrecipes #plantbasedmealseasy #easy #meals #diet #recipes #plantbaseddietrecipes #veganrecipesdinnerplantbased #veganrecipes #plantbasedmealideas #ideas #plantbasedveganrecipes #plantbasedvegan #healthy
cranberry mule cocktail in copper mugs with lime and cranberries on the side
Cranberry Juice Mocktail Recipe
Cranberry Mule
Cranberry Mocktail
Ginger Beer Cocktail
Unsweetened Cranberry Juice
Cranberry Mule Mocktail
Make a mocktail version of a cranberry mule. This healthier mocktail is made with cranberry juice and is refined sugar free! Ready in five minutes. ‍#plantbasedideas #healthy #plantbasedrecipeshealthy #veganlifestyle #plantbasedeating #healthyplantbased #eating #plantbaseddinner #plantbaseddinnereasy #glutenfreeplantbasedrecipes #plantbased #glutenfree #vegan #recipes #easy #vegan #plantbased