Anti inflammatory diet meal plan

43 Pins
·
1mo
Low FODMAP Spaghetti Bolognese - A Little Bit Yummy
Low FODMAP spaghetti bolognese is an easy meal to throw together at the last minute and is comfort food at its finest.
Low Fodmap Pineapple Cucumber Smoothie for Gut Health and IBS
This low fodmap pineapple smoothie with cucumber is cooling and soothing for the intestinal lining—nothing like a refreshing and hydrating low fodmap smoothie for gut health to start your day.
Low FODMAP Pumpkin Bread (Paleo, Grain-Free)
A perfect fall breakfast, snack or appetizer, this Low FODMAP Pumpkin Bread recipe turns out a super moist, flavor-packed pumpkin bread that’s very addictive and also Paleo, gluten-free, grain-free, dairy-free, and refined sugar-free. Makes one 9-inch by 5-inch loaf or four mini-loaves that make great holiday gifts! #goodnomshoney #lowFODMAP #pumpkinbread #paleo #glutenfree #grainfree #dairyfree #refinedsugarfree #vegetarian #fallrecipes #thanksgiving #holiday #snack #dessert #breakfast
Low-FODMAP Strawberry, Orange & Lemon Mini-Trifles; Gluten-free, Vegetarian | Dr. Rachel Pauls
Low-FODMAP Strawberry, Orange & Lemon Mini-Trifles; Gluten-free, Vegetarian | Dr. Rachel Pauls
Creamy Low-FODMAP Key Lime Cheesecake Bars; Gluten-free, Lactose-free | Dr. Rachel Pauls
Creamy Low-FODMAP Key Lime Cheesecake Bars; Gluten-free, Lactose-free | Dr. Rachel Pauls
Creamy Low-FODMAP Key Lime Cheesecake Bars; Gluten-free, Lactose-free | Dr. Rachel Pauls
Creamy Low-FODMAP Key Lime Cheesecake Bars; Gluten-free, Lactose-free | Dr. Rachel Pauls
Homemade Pumpkin Pie Spice
This homemade pumpkin pie spice recipe helps making fall and Thanksgiving recipes so much easier! Naturally Low FODMAP, Paleo, and Whole30 (check labels of individual spices for sulfites and other problematic additives). ~ Good Noms, Honey! ~ Homemade Pumpkin Pie Spice
Roasted Veggie Bowls + Lemon Cannellini Sauce
A plate full of healthy! ☀️ Vibrant Vegan Roasted Veggies with chickpeas and a Zesty Lemon Cannellini Sauce. Perfect for meal prep or a healthy lunch! #veganlunch #mealprepping #healthyliving
MARRY ME CHICKEN RAMEN | Myriad Recipes
This is my Marry Me Chicken Ramen and you are going to want to give this a go because it’s the ultimate comfort food! It’s all cooked in one pan, so there’s minimal washing up, and it might just make someone want to marry you because it is so incredibly delicious.
Creamy Tomato and Turmeric Chicken
Creamy Tomato and Turmeric Chicken is an easy skillet recipe and perfect for a quick and easy weeknight meal. Chicken is marinated and cooked with a coconut milk sauce for a flavorful curry like recipe. Serve with rice or vegetables. #turmericchicken #tomatochicken #creamychickenrecipe