Recipes

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Tuscan Tuna Salad (No-Mayo Salad)
This Tuscan tuna salad recipe is light and healthy, layered with fresh Italian flavors, and great for a meal prep salad that's high in protein!
Ashley Starcher | Macro Coach | A MUST SAVE 🙌🏼 these mississippi chicken bowls are packed with flavor and 30 grams of protein in 15 minutes or less! For me, meal prep is… | Instagram
Cold Noodles: Mason Jar Meal Prep!
For an easy meal prep lunch or dinner, look no further than these mason jar meal prep cold noodles. Layer sauce on the bottom, followed by noodles, protein, veggies, and aromatics. When ready to eat, just shake and enjoy! Source: thewoksoflife.com
Cottage Cheese Tuna Salad
High protein cottage cheese tuna salad is quick, easy to make andfull of flavor. Perfect for sandwiches, crackers, wraps or as a dip. Great as lunch, snack or appetizer. Healthy and nutritious.
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SPRING ROLL CUCUMBER SALAD! 🤩🥒
SPRING ROLL CUCUMBER SALAD! 🤩🥒 By @low.carb.love Would you try this?! The hype is so real with all of these cucumber recipes so I had to try another version! 😍 All you need is: Cucumbers Red bell pepper Purple cabbage Edamame Chicken Thai peanut dressing (I used my homemade version, let me know if you want the recipe!) Egg white noodles Guys… I’m telling you, this might be my favorite one yet! It was delicious!!! 🤤 ___ #springroll #cucumbersalad #lowcarb #deleciousfood
Caesar Chicken Salad Lunch Wraps
Keep lunch prep easy with these Caesar Chicken Salad Lunch Wraps! Mix up the caesar chicken salad ahead of time, then enjoy with greens on a wrap, as a sandwich, or dip in crackers at lunchtime. Simple & make-ahead friendly! ProjectMealPlan.com
Crisp Cucumber and Beetroot Salad
A refreshing and crunchy salad combining crisp cucumbers and sweet, earthy beetroot, dressed with olive oil and lemon juice.