Food- Heart healthy diet

13 Pins
·
2mo
8 Easy Ways to Make Chili Healthier
Are you looking for a delicious and easy healthy chile recipe? Whether you're making chili in your crockpot, instant pot, or on the stove, these healthy chili tips will help you to make your chili healthy with ease! This efforless weeknight dinner recipe is satisfying and staves off hunger. Learn about the 8 easy ways to make chili healthier on the blog!
Shepherd's Pie
Shepherd's Pie Serves 6 Nutrition facts [Per serving (1/6 of pie), calories: 284; total fat: 2g; saturated fat: 0.4g; cholesterol: 45mg; sodium: 306mg; carbohydrates: 42g; fiber: 6g; sugar: 3g; protein: 26g] #SheperdsPie #HealthySheperdsPie #HealthyOptions #HealthyChoices
Roasted Brussels Sprouts Salad
Roasted Brussels Sprouts Salad Serves 10 Nutrition per serving: Calories: 154; Total fat: 3g; Saturated fat: 0g; Sodium: 169mg; Carbohydrates: 32g; Fiber: 4g; Protein: 2g #RoastedBrusselsSproutsSalad #BrusselsSprouts #Healthy #HeartHealth #HealthyRecipe
Mini Caramel Apple Pies
Mini Caramel Apple Pies Serves 5 Nutrition per serving (3 mini pies): Calories: 87 calories; Total fat: 2g; Saturated fat: 0g; Sodium: 72mg; Carbohydrates: 16.5g; Fiber: 1g; Sugar: 6g; Protein: 2g #MiniCaramelApplePies #ApplePie #HealthyApplePie #Pie #HealthyOptions
Stuffed Acorn Squash
Stuffed Acorn Squash Serves 6 Nutrition facts [Calories: 135; total fat: 8g; saturated fat: 1g; sodium: 225mg; carbohydrates: 11g; fiber: 2g; protein: 5g] #StuffedAcornSquash #AcornSquash #HealthyOptions #HealthyChoices