self healing & personal development.

self healing techniques | self healing journal prompts | self healing spells | energy healing | inner child healing | inner child healing exercises | inner healing | spiritual inner healing | personal development self improvement | personal development self growth | personal development self discovery | self improvement personal development ideas | self improvement tips | self improvement personal growth | personal growth goals | personal growth journal ideas
195 Pins
·
2y
By
Genuinely Curious | Tips for HSPs & Empaths | Life Coach
green leaves with the quote, self improvement is that perfectionism can be rooted in the guilt
Why is it so hard to release perfectionism? — journal of the genuinely curious
Why is perfectionism so hard to release? The reality is that perfectionism can be rooted in the guilt and shame that comes from being in relationship with other perfectionists. There are many reasons that perfectionism is created and there are also many questions to inspire how to unlearn perfectionism. Overcoming perfectionism | inner critic tips | how to deal with perfectionism | inner critic journey to wellness | perfectionism journal prompts | people of color mental health tips |
red flowers with text overlay that reads, home a griff poem
Home // A Grief Poem
The older I get, the more I feel that home is the place where your heart goes to rest. When you grieve the loss of someone you love, it can be hard to find that sense of home – because that someone you love was, in a way, your home. This grief poem is about rediscovering that sense of home again, right where you stand. #healingpoetry #healingprocess #healingjourney #trusttheprocess #griefsupport #griefandloss #loveneverdies #griefpoem #spirituality
How can I communicate my complex feelings? This blog post will help you learn how to communicate your feelings through journal writing prompts. When you are overwhelmed thinking about how you will communicate with another, it can be helpful to reground in the reality that you are capable of taking the time to think about how you want to communicate with another. Bad communication tips | relationship building strategies | communication tips | how to communicate better | Journal Ideas Creative Writing, Growth Journal Ideas, Writing Prompts Therapy, Journaling Self Love, Bad Communication, Journal For Therapy, Steps To Healing, Personal Development Plan Example, Journal Prompts Gratitude
journal of the genuinely curiousHow to communicate your complex feelings through journaling?
How can I communicate my complex feelings? This blog post will help you learn how to communicate your feelings through journal writing prompts. When you are overwhelmed thinking about how you will communicate with another, it can be helpful to reground in the reality that you are capable of taking the time to think about how you want to communicate with another. Bad communication tips | relationship building strategies | communication tips | how to communicate better |
This affirmation deck supports you in creating new boundaries and recognizing your personal needs. The prompts & art offerings are to guide you back to that which needs your attention. This deck will help you accept that life is always going to have ups and downs, & with the proper energy boundaries, presence, and reflection practices you can regain more control over your emotional responses, what you commit to, & the ways you perceive your life. Tarot deck | oracle deck woc | people of color Growth Journal Ideas, Tarot Spreads Beginners, Self Awareness Questions, Toxic Shame, Tarot Cards Reading, Healing Exercises, Healing Journal Prompts, Beginners Tarot, Personal Growth Journal
movement: affirmations to keep you in flow [deck] — journal of the genuinely curious
This affirmation deck supports you in creating new boundaries and recognizing your personal needs. The prompts & art offerings are to guide you back to that which needs your attention. This deck will help you accept that life is always going to have ups and downs, & with the proper energy boundaries, presence, and reflection practices you can regain more control over your emotional responses, what you commit to, & the ways you perceive your life. Tarot deck | oracle deck woc | people of…
the quote on it says, it is scary to trust because we haven't been taught
3 Affirmations to help you cultivate trust in yourself and others
Why is trust so scary? How to trust yourself and others through the use of daily trust affirmations. Affirmations for self love, affirmations for self growth. Personal growth strategies. Learning how to trust yourself more requires you to rely on yourself when it matters the most. It means understanding yourself. It is scary to trust because we haven’t been taught or trained on how to cultivate trust with ourselves or others. Personal development | self love | self reflection
a woman holding a book with the title learn how to release and use it
10+ Journal prompts to release perfectionism
Why is perfectionism so hard to release? The reality is that perfectionism can be rooted in the guilt and shame that comes from being in relationship with other perfectionists. There are many reasons that perfectionism is created and there are also many questions to inspire how to unlearn perfectionism. Overcoming perfectionism | inner critic tips | how to deal with perfectionism | inner critic journey to wellness | perfectionism journal prompts | people of color mental health tips |
a woman sitting on the ground with her legs crossed and text reading how to remind yourself what you're capable of
A Meditation to remind yourself what you are capable of.
Why is it so easy to stay incapable? We are fed these narratives which form expectations that claim we are not ever going to be capable or enough to preform or be who we feel we are meant to be. This blog post includes a poem meditation to support your realization in what is possible from within yourself. A meditation to remind yourself what you are capable of. self discovery | self love | self care tips | manifestation and mediation tips | self improvement | i am affirmations
Why is it so easy to stay incapable? We are fed these narratives which form expectations that claim we are not ever going to be capable or enough to preform or be who we feel we are meant to be. This blog post includes a poem meditation to support your realization in what is possible from within yourself. A meditation to remind yourself what you are capable of. self discovery | self love | self care tips | manifestation and mediation tips | self improvement | i am affirmations Mediation Tips, Self Awareness Activities, Self Awareness Questions, Morning Self Care Routine, Improve Emotional Health, Steps To Healing, Healing From Childhood, Dealing With Emotions, Weekly Self Care
A Meditation to remind yourself what you are capable of.
Why is it so easy to stay incapable? We are fed these narratives which form expectations that claim we are not ever going to be capable or enough to preform or be who we feel we are meant to be. This blog post includes a poem meditation to support your realization in what is possible from within yourself. A meditation to remind yourself what you are capable of. self discovery | self love | self care tips | manifestation and mediation tips | self improvement | i am affirmations
a woman smiling with her arms crossed and the words 3 affirmations to cultivate trust in yourself & others read it now
3 Affirmations to help you cultivate trust in yourself and others
Why is trust so scary? How to trust yourself and others through the use of daily trust affirmations. Affirmations for self love, affirmations for self growth. Personal growth strategies. Learning how to trust yourself more requires you to rely on yourself when it matters the most. It means understanding yourself. It is scary to trust because we haven’t been taught or trained on how to cultivate trust with ourselves or others. Personal development | self love | self reflection
the cover of how to communicate complex feelings through journaling, including 5 journals that connect with your truth
How to communicate your complex feelings through journaling?
How can I communicate my complex feelings? This blog post will help you learn how to communicate your feelings through journal writing prompts. When you are overwhelmed thinking about how you will communicate with another, it can be helpful to reground in the reality that you are capable of taking the time to think about how you want to communicate with another. Bad communication tips | relationship building strategies | communication tips | how to communicate better |
We think you’ll love these

Related Interests

Inner Child Healing
Self Improvement Tips
Self Healing
Inner Healing
Intuitive Empath
Energy Healing
a quote from the famous movie, it is scary to trust because we haven't been
3 Affirmations to help you cultivate trust in yourself and others
Why is trust so scary? How to trust yourself and others through the use of daily trust affirmations. Affirmations for self love, affirmations for self growth. Personal growth strategies. Learning how to trust yourself more requires you to rely on yourself when it matters the most. It means understanding yourself. It is scary to trust because we haven’t been taught or trained on how to cultivate trust with ourselves or others. Personal development | self love | self reflection
the front cover of a book with words on it
Why is it so hard to release perfectionism? — journal of the genuinely curious
Why is perfectionism so hard to release? The reality is that perfectionism can be rooted in the guilt and shame that comes from being in relationship with other perfectionists. There are many reasons that perfectionism is created and there are also many questions to inspire how to unlearn perfectionism. Overcoming perfectionism | inner critic tips | how to deal with perfectionism | inner critic journey to wellness | perfectionism journal prompts | people of color mental health tips |
a woman meditating with the words how to remind yourself what you're capable of?
A Meditation to remind yourself what you are capable of.
Why is it so easy to stay incapable? We are fed these narratives which form expectations that claim we are not ever going to be capable or enough to preform or be who we feel we are meant to be. This blog post includes a poem meditation to support your realization in what is possible from within yourself. A meditation to remind yourself what you are capable of. self discovery | self love | self care tips | manifestation and mediation tips | self improvement | i am affirmations
What is your relationship to time? Time and space is yours to relate to, it is up to you to understand your relationship with the ways you navigate time and the ways you relate to the spaces you are in. When you can understand your of relationship to time then you can begin to show up in alignment with your needs in regards to that context. Time management tips | tips for personal development | life strategies | alignment tips | balanced life strategies | intentional living Growth Journal Ideas, Self Awareness Activities, Self Awareness Questions, Improve Emotional Health, Dealing With Emotions, Healing Exercises, Healing Journal Prompts, Personal Growth Journal, Healing Inner Child
How to identify your relationship with time?
What is your relationship to time? Time and space is yours to relate to, it is up to you to understand your relationship with the ways you navigate time and the ways you relate to the spaces you are in. When you can understand your of relationship to time then you can begin to show up in alignment with your needs in regards to that context. Time management tips | tips for personal development | life strategies | alignment tips | balanced life strategies | intentional living
an advertisement for the book how to stop trying to be excellent all of the time
How to stop trying to be excellent all of the time
What does it mean to preform excellence? When you expect excellence from yourself or anticipate others expecting excellence from you. A way to conquer your inner critic, overcome perfectionism & create inner peace. Cultivate confidence, self-compassion and self love through a process of breaking down your thoughts and emotions so you can reframe them and create a new positive internal dialogue. Self Esteem | Mindfulness | Self Care | Overcoming perfectionism | people of color mental health…