Change activities

Discover Pinterest’s best ideas and inspiration for Change activities. Get inspired and try out new things.
44 people searched this
·
Last updated 1w
Treats For Teachers, Gratitude Art, Emotional Activities, Teaching Growth Mindset, Mindset Activities, Social Emotional Activities, Growth Mindset Activities, Mental Health Activities, Recreation Therapy

I hope everyone had a great first or second week back to school. I just finished my first week back and let me tell you, I was so tired Friday night...I think I was in bed by 7:30! We had such a busy week but I was so happy to see my students. They really are the best and make my job so much easier! Today I wanted to share with you something we did this week that I am super proud of! Our focus this week was changing our mindset! First, we had a conversation about the difference between a…

4.9k
Balloon CBT therapy that works. This is a fun way to change a mindset. Identify the unhelpful distortion, blow the balloon to the size of the problem it brings, write the distortion on the tied balloon, and then pop the fixed mindset away! Try cognitive reframing by taking unused balloons and writing more helpful words on each balloon, such as “trying,” “sometimes,” or “yet.” Stretch the unused balloon to teach flexible thinking and discuss the benefits. Balloon Therapy Activities, Balloon Therapy, Cognitive Reframing, Cbt Activities, Size Of The Problem, Group Therapy Activities, Therapy Interventions, The Distortion, Counseling Tools

Balloon CBT therapy that works. This is a fun way to change a mindset. Identify the unhelpful distortion, blow the balloon to the size of the problem it brings, write the distortion on the tied balloon, and then pop the fixed mindset away! Try cognitive reframing by taking unused balloons and writing more helpful words on each balloon, such as “trying,” “sometimes,” or “yet.” Stretch the unused balloon to teach flexible thinking and discuss the benefits.

1.7k