Comparing yourself to others art

Research has found comparing ourselves to others – from careers to holidays – is damaging our self-esteem and social media makes it worse.

So everyone is talking about AI, so I thought I'd give it a go I asked ChatGPT Why might I lack confidence? Here was its answer. Lacking confidence can stem from a variety of factors, and it's often a combination of several influences. Here are some common reasons why people might experience a lack of confidence: Past Experiences: Negative experiences or failures in the past can leave a lasting impact on your self-esteem. Comparison with Others: Constantly comparing yourself to others, ...

To feel mentally and emotionally healthy, it is essential to free ourselves from the comparison trap. Here's how to set yourself free.

Mounika🌤️ on Instagram: "It's important to set goals for yourself and strive to improve, but it's also important to be kind to yourself and recognize your own limitations. It's okay to take breaks, rest, and prioritize self-care. It's also important to recognize that it's not healthy to constantly compare yourself to others, as this can lead to feelings of inadequacy and low self-esteem. Instead of putting pressure on yourself, try to focus on what you can control and let go of what you…

In today’s episode, we are discussing how to avoid comparing yourself to other creatives. Comparison syndrome is toxic and can be pretty common among designers… So without further ado, let’s get into the show! [smart_track_player url=”http://traffic.libsyn.com/honestdesigners/HD_183.mp3″ social=”true” social_twitter=”true” social_facebook=”true” social_gplus=”true” title=”Episode 183: How to Stop Comparing Yourself to Your Peers”] Watch some of the Honest […]