Hip whining

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Dance Acrobatics, Feminine Dance, Calisthenics Workouts, Dancer Workout, Calisthenics Workout, Dance With Me, Early Bird, Calisthenics, Dance Moves

Dance Acrobatics

Calisthenics Workouts

Calisthenics Workout

Dance Acrobatics

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Theresa Faleti : Afrofeteness owner 🍉 | If you’re like me, it’s easier to learn when I see mistakes corrected. So here are the two common mistakes I see in class:

1️⃣ Moving the... | Instagram Dance Acrobatics, Everything At Once, Pelvic Tilt, I Did My Best, Ground Yourself, Circular Motion, Learning Journey, Dance Steps, Range Of Motion

Dance Acrobatics

Everything At Once

Ground Yourself

Circular Motion

Learning Journey

Range Of Motion

Dance Acrobatics

1

Highschool Survival Kit, Dancing Tips, Dancing Workout, Dance Workout Routine, Belly Dancing Workout, Afro Dance, Belly Dancing Videos, Dance Tutorials, Summer Body Workouts

Highschool Survival Kit

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Highschool Survival Kit

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27K views · 1.8K reactions | If you’ve ever felt unsure of where to start, uncomfortable in your body, or looking to improve your skills, I’ve created this offer just for you. This program is about more than just learning steps; it’s about stepping into your confidence.

Over six weeks, you’ll receive:
✔️ 2 hours each week of personalized guidance focused on both inner work and dance technique.
✔️ The opportunity to join a virtual dance class where you’ll follow my lead and connect with others on the same journey.
✔️ Encouragement, accountability, and a safe space to grow at your own pace.

We’ll focus on hip-centric and booty-centric movements like whining, twerking, and hip rolls—all designed to help you feel empowered and in tune with your body.

I’m currently looking for 6 women to joi Grow At Your Own Pace, Dance Technique, How To Dance, Feel Empowered, Inner Work, At Your Own Pace, Your Own Pace, Dance Class, Safe Space

Grow At Your Own Pace

Dance Technique

At Your Own Pace

27K views · 1.8K reactions | If you’ve ever felt unsure of where to start, uncomfortable in your body, or looking to improve your skills, I’ve created this offer just for you. This program is about…

If you’ve ever felt unsure of where to start, uncomfortable in your body, or looking to improve your skills, I’ve created this offer just for you. This...

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Theresa Faleti : Afrofeteness owner 🍉 on Instagram: "Elevate your dance journey with “Take it to the Floor!” ✨ Delve into the art of booty dancing as you enhance your hip and back mobility like never before. Explore captivating movements such as whining, twerk, hip rolling, and pelvic isolations, honing your skills with practice drills and guidance. Finish strong with a sensual and empowering feminine choreography that celebrates your unique style and confidence. ✨🥰

Along with the course you will have the opportunity to join a vibrant facebook community where we will connect and empower each other 💃🏽💃🏼💃🏻💃🏿✨ Course launches on Friday May 17th at a special price🥰

Subscribe to my online course emailing list to be the first notified!

#TakeItToTheFloor #BootyDance #DanceEmpowerm Back Mobility, Course Launch, Finish Strong, Online Course, Special Price, The Floor, Online Courses, Unique Style, The First

Back Mobility

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Tupac Wallpaper

Tupac Fashion

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Beach Hairstyles For Long Hair

Beach Hairstyles Medium

Natural Black Women

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Dance Dance Dance

209K views · 16K reactions | I’ve been asked to do more videos like this. So I hope you’re able to see the difference in movements. When learning to whine/wine you want to focus on rotating your…

I’ve been asked to do more videos like this. So I hope you’re able to see the difference in movements. When learning to whine/wine you want to focus on...

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INT Dance Teacher | Dancehall, Afro & Twerk on Instagram: "👑 Winning exercises are my absolute favourite for practicing coordination and the ability to be grounded.

😅 It is also usually very humbling because it can look so easy and effortless and when you try you just don’t understand what the h is going on hahah

🙏🏾 I recommend whining everyday, it helps not only
With your self confidence, but studies have shown that winning can improve spinal health, promote good posture, and reduce the risk of lower back injuries. It boosts your mood and it is also a good way to release trauma stored in your hips

#winning #danceislife #releasetrauma #whining" Dancing Benefits, Dancehall Dance Moves, Puerto Rican Salsa Dancing, Better When Im Dancing, Hidden Language, Spinal Health, Dance Tutorials, Salsa (dance), Back Injury

Dancing Benefits

Dancehall Dance Moves

Puerto Rican Salsa Dancing

Better When Im Dancing

Hidden Language

Dance Tutorials

Dancing Benefits

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Why Does My Hip Click? Candy Machine, Cotton Candy Machine, Cotton Candy, Candle Holders, Candy, Candles, Candy Floss

Cotton Candy Machine

Why Does My Hip Click?

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Fendi Aesthetic, Amber Asaly, Tiana Parker, Black Effect, Barbie Photos, Plus Size Posing, Art Mood Board, Magic Theme, She Go

Fendi Aesthetic

Plus Size Posing

Tiana Parker on Instagram: “shot by @amberasaly”

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Hip Whining