Journal prompts for codependency

To make a more conscious effort to break the cycle of codependency in relationships, we must first understand the typical cycle of these often problematic ways to connect. This worksheet identifies the typical steps in the cycle of codependency, allowing individuals to identify what feels familiar, gain insight to their own codependent cycles, and proactively try to make changes when that's the desired outcome.

Discover powerful journal prompts to help you explore and release control in your life. Dive deep into understanding the patterns and reasons behind your need for control. Embrace self-reflection and gain insight through these thought-provoking prompts. Start your journey towards greater self-awareness today with these transformative journal prompts!

You can heal childhood abandonment trauma on your own with inner child work/reparenting. Learn more about this process with journal prompts to heal now. #journalingprompts #innerchild #traumahealing #traumarecovery #anxiousattachment #abandonmentissues #codependency

Shadow work journal prompts allow you to look inwards at the parts of you which have been hidden out of fear or shame so that you can find healing & freedom to be you.