Lean food recipes

Discover Pinterest’s best ideas and inspiration for Lean food recipes. Get inspired and try out new things.
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broccoli and rice in a bowl with the words how to make honey sriraca chicken and broccoli

This high-protein honey sriracha ground chicken and broccoli is a perfect balance of sweet and spicy, packed with lean protein and fiber-rich veggies. It’s an easy, 20-minute meal that’s great for meal prep, a quick high-protein breakfast, or a satisfying dinner. Whether you're looking for high-protein air fryer recipes or high-protein meal prep ideas, this dish delivers! #HighProteinRecipes #HighProteinBreakfast #MealPrep

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greek turkey meatballs with tzatzziki on a plate

Savor the taste of the Mediterranean with these Greek Turkey Meatballs paired with a refreshing Tzatziki sauce. Made with lean turkey and a medley of fresh herbs, this dish offers a healthy and delicious option for meal prep or a well-rounded dinner. Enjoy the vibrant flavors of this recipe that brings a touch of Greece to your dining experience.

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garlic parmesan zoodle bowl with chicken and zucchini

Need a fast, flavorful dinner that won’t weigh you down? This Garlic Parmesan Zoodle Bowl with Chicken is the ultimate low-carb comfort food, loaded with cheesy goodness and lean protein. Check out the recipe and dig into something light yet satisfying!

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a skillet filled with mexican food and topped with avocado

Get all those enchilada flavors you love, but in a recipe that takes half the time. Made in one pan, this weeknight dinner is high in protein and features so many nutritious ingredients, including lean ground beef, veggies, black beans, and corn. Plus, it’s budget friendly, gluten free, and flexible.

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mediterraneanan chicken bowl with rice and vegetables

Savor the vibrant flavors of the Mediterranean with this wholesome Mediterranean Chicken Bowl recipe. This colorful dish features succulent grilled chicken, fresh vegetables, creamy avocado, and a zesty tzatziki sauce, all served over a bed of fluffy quinoa or rice. Perfect for meal prep or a quick weeknight dinner, it’s a delicious way to bring healthy eating to your table while pleasing the whole family.

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a bowl filled with chicken, cucumbers and tomatoes

These Mediterranean diet-friendly lunches are filled with fresh vegetables, lean proteins and whole grains to reduce inflammation and keep your gut healthy. These simple quick high protein lunches are easy to meal prep for the week. Recipes like Chicken White Bean Soup and Cauliflower Rice Bowls with Grilled Chicken are satisfying, packable lunches that can help you meet your health…

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a bowl filled with chicken, rice and avocado on top of a table

Enjoy a Mediterranean Chicken Skillet packed with vibrant flavors! This easy one-pan dish features juicy chicken, sun-ripened tomatoes, briny olives, and fresh herbs, creating a rich and aromatic meal.Mmm, also, here's 15 easy & tested Mediterranean recipes.

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a salad with dressing being drizzled over it and topped with chicken, corn, cucumbers, tomatoes, onions, and lettuce

Explore our bio link for a variety of healthy recipes. Here's what you'll need for Ranch Chicken Salad: 2 cups of cooked, shredded chicken breast (grilled, baked, or poached), 1/2 cup of plain Greek yogurt (or a mix of Greek yogurt and light mayonnaise), 1 tablespoon of fresh lemon juice, 1 teaspoon of Dijon mustard, 1/2 teaspoon each of garlic powder, onion powder, dried dill, and dried parsley, plus salt and pepper to taste. Optional add-ins include diced celery, shredded carrots, and…

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a pasta dish with meat and cheese on it in a blue bowl, next to the words high protein creamy beef pasta

Looking for a delicious high-protein meal? Try this Creamy Beef Pasta! 💪🔥 Packed with lean ground beef, Parmesan, and Greek yogurt, this dish is protein-rich, creamy, and satisfying! A quick 30-minute dinner recipe you’ll love! #highprotein #beefpasta #pastalover #easydinners #creamyrecipes #weeknightdinners #quickmeals #proteinpacked #homemadepasta #comfortfood #foodiegram #recipeinspo

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This Spicy Shrimp and Avocado Rice Bowl is bursting with vibrant flavors! Tender shrimp, creamy avocado, and a kick of spice, all layered on a bed of rice—perfect for a healthy, satisfying meal. Eat Healthy Dinner Easy Recipes, Meal Prep Ideas With Shrimp, Shrimp Dinner Meals, Shrimp And Rice Bowl Recipe, Healthy Pescetarian Recipes, Shrimp Recipes Spicy, Very Healthy Meals, Easy Small Dinner Ideas, 3 Meals A Day

This Spicy Shrimp and Avocado Rice Bowl is bursting with vibrant flavors! Tender shrimp, creamy avocado, and a kick of spice, all layered on a bed of rice—perfect for a healthy, satisfying meal.

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four stuffed peppers on a plate with parmesan cheese and seasoning sprinkles

This easy Mediterranean diet recipes is really packed with fresh vegetables, whole grains, lean proteins, and heart-healthy fats, it’s no wonder this diet is praised by nutritionists and food lovers alike.

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two bowls filled with meat and broccoli on top of white rice, next to the words sweet and spicy ground turkey and broccoli bowls

Savor the perfect balance of sweet and spice with this Sweet and Spicy Ground Turkey & Broccoli Bowl! This easy dinner recipe combines lean ground turkey and vibrant broccoli, all tossed in a tantalizing sauce that’s both savory and slightly sweet. Ready in just 30 minutes, these bowls are ideal for busy weeknights while still being nutritious and delicious. Your family will love this quick and satisfying meal that can be customized with your favorite veggies and rice or quinoa. Make dinner…

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a plate with carrots, celery and fennel in it on a table

A refreshing and nutritious twist to your regular salads! This Carrot & Cucumber Ribbon Salad is the epitome of simplicity and taste, packed with the tanginess of fresh lemon juice and dill. The best part? It’s dairy-free and super easy to make!

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