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Loose 10 pounds

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10 Foods I Ate Every Week To Help Me Lose 20 Pounds [Without Feeling Hungry or Counting Calories]

As a Nutritionist, there were certain foods I made sure to eat every week to help me lose 20 pounds in a sustainable way (without feeling hungry or having to count calories).

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How Long Does it Take to Lose 10 Pounds {My Story!}

My story: How long it took me to lose 10lbs.

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