Macro meal plan 1400 calories

A 1400 calorie low-carb meal plan featuring everyone’s favorite comfort food —mac n’ cheese!

Full day of eating for bikini prep from 6 weeks out through show day! The macros are 1400 calories 40% Protein, 35%carbs, and 25% fat

I prepped my food for the next few days. This 1300 calorie meal prep is perfect for helping me to lose weight.

1600 calorie meal plans with 100+ grams of protein per day for weight management, plus tips to increase protein intake at meals. You might just find that following these meal principles will allow you to manage your weight without even having to think about it.

Try this 1,500-calorie high-protein meal plan. It's full of tasty recipes that will encourage weight loss while keeping you full and satisfied.

This 7 day macro friendly healthy meal plan is 1500 calories, 150 grams of protein, 150 g carbs, and 40 g of fat. Print this meal plan for new healthy meal ideas, the shopping list, and the recipes!

What a full day of eating looks like for a 1300 calorie diet. This day included 1338 calories, 134 g protein, 97 g carbs, 49 g fat {40% protein, 28% carbs, and 33% fat}

This 1400 calorie meal plan is a simple and delicious way to eat healthy and lose weight. Find all that you need, including recipes, here!

This Crock-Pot meal plan is perfect for busy folks who want to be healthy, but don't have a lot of time to spend in the kitchen!