Octavia meals

Looking for something light, fresh, and full of seasonal ingredients that you can make for dinner on a hot summer night - then check out these delicious Summer Dinner Ideas.

Egg Muffins Three Ways

THIS is an Optavia Lean and Green recipe? OMG Yes! Crisp lettuce leaves are stuffed with blackened shrimp and a dollop of cool, creamy avocado crema to create a Lean and Green Meal that is sure to please. We've taken the original recipe and made it even better with the WOW! factor Stacey Hawkins is known for. How do you take a fabulous recipe and make it EVEN MORE FLAVORFUL without any added work or calories? Well, you WOW! it of course!Enjoy! Stacey

When it comes to dinner I like to keep things quick, healthy and simple by sticking with a protein and lots of veggies. I’m a big fan of any and all

Avocado Chicken Salad! A wonderful variation of chicken salad using a mixture of Greek yogurt, lime juice, cilantro and avocado.

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The Optavia program is a weight loss plan that emphasizes the importance of “Lean & Green” meals. To help their clients feel their best while losing weight, the meals they eat should contain appropriate amounts of vitamins, minerals, protein, and healthy fats.