Self awareness art activities

Discover Pinterest’s best ideas and inspiration for Self awareness art activities. Get inspired and try out new things.
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Draw Your Feelings, Drawing Feelings, Therapy Activity, Feelings Activities, Creative Arts Therapy, Art Therapy Projects, Drawing Hands, Drawing Hair, Therapeutic Art

How to Draw Your Feelings / Paint Your Emotions Hello friends, today, I'll show you how to draw and paint your feelings. This easy, beginner friendly therapeutic art exercise will help you express yourself and use art as an outlet for your feelings. I’m Youhjung and I do art as therapy with peopl

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Self Care Crafts, Therapist Worksheets, Art Therapy Directives, Creative Arts Therapy, Art Therapy Projects, Art Therapist, Therapeutic Art, Art Therapy Activities, Counseling Resources

Self-care is an essential part of being an Art Therapist or someone in the helping industry. Self-care is physical and psychological care provided by you to you. This blog post will focus specifically on using art activities as a self-care process of taking regular breaks and being aware of your emotional state.

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Paint splashes in green, pink, and purple; Text reads - 150 one word art journal prompts you should use during your self-care practice Art Journal Therapy Prompts, One Word Journal Prompts, Daily Art Journal Prompts, Sense Of Self Art, Art Journal Prompts Therapy, Journaling Creative, Journal Challenge Ideas, How To Make An Art Journal, Art Therapy Journal Ideas

Spark your creativity and deepen your self-care practice with these 150 one word art journal prompts! This inspiring pin offers an abundance of self care art journal ideas and encourages self-expression through the medium of a self love art journal. Tap now to start your artistic self-care journey. 🎨💖✍️

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Art Therapy for Stress — Thirsty For Art Group Art Therapy Activities For Adults, Art Therapy Interventions, Art Therapy Adults, Art Therapy Projects For Adults, Therapeutic Art Activities For Adults, Therapy Activity For Adults, Group Therapy Activities For Adults, Art Therapy Activities For Adults, Recreation Therapist

Easy, beginner friendly Art Therapy activity for stress. I will show you how to make art through drawing or painting to find stress relief. Use this art therapy exercise as a coping skill for whenever you need to de-stress.

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