Soft healthy foods after surgery

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Some superfoods that are crucial for recovery after surgery include oranges, kiwi, garlic, bone broth, almonds, and blueberries, which can speed up the healing process.

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This high-protein overnight oats recipe has over 40 grams of protein per serving! Use any protein powder and choose from over 10 variations, including PB&J, apple pie, and banana bread—the perfect 5-minute healthy meal prep breakfast or snack. Overnight Oats Low Calorie High Protein, 40 Grams Protein Meals, Healthy Breakfast Meal Prep Protein, Healthy Breakfast Recipes Easy Meal Prep, Healthy Lunch And Breakfast Ideas, Protein Breakfast On The Go, Holistic Nutrition Meals, Healthy Protein Overnight Oats, Healthy Breakfast Dairy Free

High-protein overnight oats are creamy, satisfying, and packed with over 40g of protein. The perfect easy breakfast for busy mornings. This recipe has over 10 flavor options!

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Bariatric-friendly soft foods baked ricotta with spinach and herbs Healthy Gastric Bypass Meals, Gastric Bypass Stage 2 Soft Foods, Bariatric Comfort Food, Soft Food Bariatric Diet, Pouch Reset Diet Bariatric Eating, Easy Gastric Bypass Recipes, Liquid Stage Bariatric Diet, Soft Protein Foods Bariatric Recipes, Bariatric Soft Foods Stage

Looking for a tasty, bariatric-friendly meal? Try this Baked Ricotta with Spinach and Herbs recipe! 🌿 Perfect for soft food stages, it’s packed with protein and flavorful herbs for a satisfying, healthy dish.

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