Vegan gluten free lunches

Jul 20, 2023 - This 15-minute Vegan Chicken Salad is a perfect picnic recipe made with mashed chickpeas, crunchy almonds, fruit, and vegan mayo.

These healthy tofu spring rolls are filled with cabbage, carrots, tofu and wrapped in rice paper wrappers and they make such a delicious healthier vegan dinner idea! Use up that tofu and cabbage with this super tasty tofu recipe!

A flavorful and healthy vegetarian meal, this Crispy Teriyaki Tofu and Avocado Rice Stack combines golden-brown tofu, creamy avocado, and hearty brown rice, all drizzled with a delicious homemade teriyaki sauce. Perfect for lunch or dinner!

This edamame crunch salad is loaded with fresh crunchy veggies, edamame and the most delicious sesame cashew lime dressing. They're vegan and gluten-free, and perfect for a healthy lunch or dinner! Why this salad will make you feel good This salad is super satisfying thanks to the different textures in it from the edamame to

A spin on the TikTok Green Goddess Salad turned into a filling and delicious sandwich. Vegan, protein rich, and easy to prep for lunch.

This wrap makes for a great lunch or dinner option and features spicy crispy buffalo tofu wrapped in a soft tortilla with fresh vegetables and creamy ranch.

These chickpea fritters with veggies can be pan-fried, air-fried, or oven baked - a perfect gluten-free, vegan snack, appetizer, or lunch!

These Middle Eastern tofu kebabs are my new favourite quick and easy week day dinner. They're ready in no time and you can enjoy leftovers as a nutritious and protein packed snack!

5-Minute Mediterranean Bowl! This is a quick and easy clean eating lunch recipe that you can assemble in 5 minutes. This delicious Mediterranean recipe is easy to meal prep, vegan and gluten-free!

This gluten free stuffed flatbread is filled with a delicious mix of Swiss chard, parsley and cheese, and it's super easy to make!