Gym

57 Pins
·
4w
This may contain: a man with no shirt is doing dumbbell exercises
0:15
Dumbbell Only Shredded Shoulder Workout At Home🏋️‍♀️
Want bigger rounder 3D boulder shoulders? You need to work all 3 heads of the deltas with this Dumbbell Only Shredded Shoulder Workout At Home | 💪 Credit: @Home Nutrition and Fitness
Ultimate Leg Workout for an Effective Leg Day
Transform your Leg Day with this powerful leg workout. Our guide offers the best lower body workout to build strength and tone your legs. Perfect for anyone aiming for a sculpted lower body. Start your journey to stronger legs today!
This may contain: a man laying on the ground holding a medicine ball in his right hand and lifting it with both hands
0:15
Best Stomach Exercises To to Strengthen ABS/Core
Full Body Single Heavy Dumbbell & Bodyweight "At Home" Workout Circuit
This Full Body Single Heavy Dumbbell & Bodyweight "At Home" Workout Circuit will burn loads of calories and build muscle. You'll have an amazing physique in no time! LIKE AND SAVE FOR LATER 💪 Click the Link For MORE Workout Routines and Programme 💪 #fitness #fit #tips #advice #muscle #motivation #aesthetic #gym #gymaesthetic #homegym #workoutinstructions Credit:tiktok@senada.greca