Keto

79 Pins
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2mo
Turkey Chili
My turkey chili recipe comes together in no time for an easy, protein-packed dinner everyone will love! It's packed with fiber and veggies!
Crispy Southwest Chicken Wrap
This incredible Southwest chicken wrap is crispy, spicy, and delicious! Loaded with chicken, veggies, beans, cheese, and ranch sauce, it's irresistible!
Egg Muffin Cups with Veggies
These incredibly healthy egg muffins cups are the perfect addition to keep you full on your low calorie diet. You will love having these flavorful vegetarian egg cups for a high protein breakfast this week. #HighProtein #LowCalorie
Chicken, Bacon, Avocado Ranch Lettuce Wraps
It's like a BLTA in lettuce wrap form, topped with ranch dressing. So delicious!
Keto Diet for Beginners with Printable Low Carb Food Lists
In a nutshell, the keto diet is a low-carb, high-fat diet. It lowers blood sugar and insulin levels while it shifts the body’s metabolism away from carbs and towards fat and ketones. Switching from running on glucose (or sugar) for energy, our bodies turn into fat-burning machines by burning dietary fat and body fat instead. keto diet #freeprintable grocery list #ketodiet #ketodietfoodlist #ketodietgrocerylist #ketodietshoppinglist