Lose the Lbs

153 Pins

1mo

Kathryn McDonald

If you’re dealing with any of these on a regular basis, there’s a good chance you’re not eating enough on your GLP-1 medication 😣 How to remedy these? 👉Eat in a smaller caloric deficit which means slower weight loss but easier on your body (aka eat more) 👉Adding electrolytes to your water may help some of these symptoms 👉Don’t skimp on carbs—add complex carbs to your meals to help stabilize blood sugar 👉Make time to rest, go to bed earlier to ensure you’re getting enough sleep Have you... Ozempic Recipes, Ozempic Diet, Diet Schedule, Complex Carbs, Caloric Deficit, Healthy High Protein Meals, Time To Rest, Blood Sugar Management, Healthy Diet Tips

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Healthy Diet Tips

If you’re dealing with any of these on a regular basis, there’s a good chance you’re not eating enough on your GLP-1 medication 😣 How to remedy these? 👉Eat in a smaller caloric deficit which means slower weight loss but easier on your body (aka eat more) 👉Adding electrolytes to your water may help some of these symptoms 👉Don’t skimp on carbs—add complex carbs to your meals to help stabilize blood sugar 👉Make time to rest, go to bed earlier to ensure you’re getting enough sleep Have you...

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