facepainting

75 Pins

1mo

Mindy Knudson Leger

Shadow Work Prompts

Shadow Work Journal Prompts

Work Journal Prompts

Mindfulness Journal Prompts

Self Esteem Worksheets

10 Shadow Work Journal Prompts for Bitterness

Exploring these questions can guide you in gaining deeper insights into your feelings of bitterness and developing strategies to manage and overcome them. It's important to approach this process with self-compassion and a commitment to your own emotional well-being.

an advertisement for the shadow works journal, featuring information on how to use it

Shadow Work Spiritual

11 Shadow Work Journal Prompts for The Sage (Jungian Archetype)

For individuals who resonate with the Sage archetype, known for their pursuit of knowledge, wisdom, and truth, shadow work can be an invaluable tool for exploring their intellectual journey, addressing potential blind spots, and fostering a deeper understanding of themselves and the world. For those aligned with the Sage archetype, engaging with these questions can illuminate the path to using your intellectual gifts wisely, fostering growth, and contributing positively to the collective wisdom.

a black and white poster with the words, shadow work journal from the innesquaator

Underappreciated Quotes

Enneagram Type 5

Enneagram 5

9 Shadow Work Journal Prompts for The Investigator (Enneagram Type 5)

For individuals who identify with the Enneagram Type 5, the Investigator, shadow work can uncover insights into their quest for knowledge, their need for privacy, and the ways they manage their energy and emotions. For Type 5s, these questions aim to encourage exploration of your internal world, foster greater emotional engagement, and enhance your connections with others while honoring your innate need for understanding and autonomy.

9 Shadow Work Journal Prompts for The Loyalist (Enneagram Type 6)

For individuals who identify with the Enneagram Type 6, the Loyalist, shadow work can offer insights into their complex relationship with trust, security, and fear. For Type 6s, these questions aim to deepen your understanding of your motivations, strengthen your trust in yourself and others, and encourage a healthy balance between caution and courage.

the back cover of a book with an image of a black background and text that reads,

Enneagram Type 9

30 Day Writing Challenge

The Peacemaker

10 Shadow Work Journal Prompts for The Peacemaker (Enneagram Type 9)

For individuals who identify with the Enneagram Type 9, the Peacemaker, shadow work can offer profound insights into their desire for harmony, tendency to avoid conflict, and ways they might be neglecting their own needs or identity. For Type 9s, engaging with these questions can help you navigate the balance between maintaining harmony and honoring your own voice and needs, fostering a deeper understanding of yourself and how to live authentically.

a black and white poster with the words shadow work journal from 2009 to 2013 on it

Enneagram Type 2

Enneagram 2

Shadow Self

11 Shadow Work Journal Prompts for The Helper (Enneagram Type 2)

For individuals who identify with the Enneagram Type 2, the Helper, shadow work can offer a deeper understanding of their motivations for helping others, their needs for appreciation, and the importance of self-care and setting boundaries. For Type 2s, engaging with these questions can help in recognizing the value of self-care, the importance of setting healthy boundaries, and the beauty of forming balanced, reciprocal relationships.

the text is in black and white on a black background

Shadow Work Questions

In My Healing Era

Work Questions

Start A New Life

10 Shadow Work Journal Prompts for Extroverts

Shadow work for extroverts can offer valuable insights into their energetic nature, helping them understand and balance their need for social interaction with inner reflection and self-awareness. These questions aim to help extroverts explore the depths of their personality, ensuring that their social nature enriches rather than detracts from their personal growth and well-being.

For individuals who identify with the Enneagram Type 1, the Reformer, shadow work can help explore the complexities of their desire for perfection, morality, and improvement. This personality type is known for their principled approach to life, strong sense of right and wrong, and drive to make the world a better place. Engaging with these questions can be a path toward embracing imperfection, cultivating self-compassion, and finding balance between their ideals and the realities of the world. Enneagram 1, Self Coaching, Soul Retrieval

Enneagram 1

Self Coaching

Soul Retrieval

10 Shadow Work Journal Prompts for The Reformer (Enneagram Type 1)

For individuals who identify with the Enneagram Type 1, the Reformer, shadow work can help explore the complexities of their desire for perfection, morality, and improvement. This personality type is known for their principled approach to life, strong sense of right and wrong, and drive to make the world a better place. Engaging with these questions can be a path toward embracing imperfection, cultivating self-compassion, and finding balance between their ideals and the realities of the world.

Therapy Journal Prompts

Enneagram Type 3

11 Shadow Work Journal Prompts for The Achiever (Enneagram Type 3)

For individuals who identify with the Enneagram Type 3, the Achiever, shadow work can uncover deeper insights into their drive for success, the importance they place on external validation, and ways to cultivate a more authentic sense of self-worth. For Type 3s, engaging with these questions can help in exploring the depths of your drive for success, understanding the sources of your self-worth, and fostering a life that honors your authentic self.

a drawing of leaves and acorns hanging from a line with eyes drawn on them

November Whiteboard Art

November Cute Drawings

Fall Flowers Drawing Easy

November Aesthetic Drawings

White Board Ideas Drawings Easy

November Drawings Easy

Fall Easy Drawing Ideas

November Doodles Easy

Thankful Drawing

30 Easy, Cute and Simple Fall Drawing Ideas