vegetarian dishes

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Lisa Taşdelen

390K views · 12K likes | Jordana Hart on Instagram: "Lentil greek salad 🥗

👉🏻 Save for the easiest lunch!

This lentil greek salad is perfect for meal prep and tastes even better the next day. I like to enjoy this as a snack or I’ll add a cup or so over lettuce for lunch and a couple hard boiled eggs or grilled chicken for extra protein. Feel free to sub canned chickpeas for the lentils! This is packed with flavor, nutrients & fiber! ENJOY!

RECIPE:

• 1 can lentils or 1.5 cups, rinsed & drained
• 4 baby cucumbers, finely chopped
• 1 pint cherry tomatoes, chopped
• 1 green pepper, chopped
• ½ cup kalamata olives
• ½ cup roasted red peppers, chopped
• ½ cup red onion, chopped
• 1/4 cup chopped parsley or dill ( optional)
• ½ cup feta, crumbled

Dressing:
• ¼ cup olive oil
• 2 tbsp red

Vegan

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Food, Cuisine, Baked goods, Dessert, Dish, Baking cup, Tableware, Cooking, Snack, Recipe,

Homemade Bread

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1K views · 6K reactions | Ready to start your personalized keto journey? 🚀✨ Say goodbye to guesswork and hello to results! Click the link in my bio for a custom keto diet plan tailored just for you. Let’s do this together! 💪🥑 🔗 Join the Waitlist for My 4-Week Keto Diet Plan! 🥑🔥 ✨ Ready to unlock your healthiest self? My exclusive Keto Diet Plan is designed to help you shed stubborn pounds, boost energy, and crush cravings—all while enjoying tasty meals! 🌟 What’s Inside the Plan? 1️⃣ Custom Meal Guides: Easy-to-follow recipes tailored to your goals and preferences. 2️⃣ Macros Made Easy: Balanced ratios of fats, proteins, and carbs to optimize fat burning. 3️⃣ Snack Hacks & Sweet Treats: Stay satisfied with keto-friendly snacks & desserts! 4️⃣ Weekly Grocery Lists: Save time & simplify shopping. 5️⃣ Expert Support & Tips: Navigate the challenges of keto like a pro with science-backed advice and motivation. ⚡ Spots are Limited! Be among the first to access this transformative program. 🚀 Click the link in my bio to join the waitlist and start your keto journey! | Plant Based Care

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11K views · 22K reactions | HIGH-PROTEIN BREAKFAST LOADED HASH BROWNS 🥑 say hello to your new favorite breakfast! 😮‍💨 I could def eat this every morning, y’all. Recipe below! ⬇️ Ingredients: 3 hash browns 3 eggs, scrambled 1 avocado, smashed 1/2 cup cottage cheese Everything But The Bagel seasoning, optional Salt and black pepper to taste Instructions: If using frozen hash browns, follow package instructions to cook until golden brown and crispy. Set aside. In a separate pan, scramble the eggs over medium heat until fully cooked. Season with salt and black pepper to taste. Set aside. In a bowl, smash the avocado with a fork until smooth. Season with salt and black pepper to taste. Place the cooked hash browns on a serving plate and spread a layer of smashed avocado over each hash brown. Divide the scrambled eggs evenly among the hash browns, placing them on top of the avocado layer. Spoon cottage cheese over the scrambled eggs on each hash brown. Sprinkle Everything But The Bagel seasoning (if using) over the loaded hash browns for an extra burst of flavor. Serve immediately while hot and enjoy your loaded hash browns! #loadedhashbrowns #hashbrowns #viralrecipe #breakfastideas #breakfast #breakfastinspo #highproteinrecipes #highproteinbreakfast | Taylor Jackzen

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Vegan Egg Roll in a Bowl

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sarah doig on Instagram: "CREAMY MISO MUSHROOM PASTA 🍝 I’ve been making this pasta on repeat for the last couple of months and I promised I’d share the recipe, so here it is! 🍄‍🟫 its super easy to make, start by cooking the mushrooms and then while your pasta is cooking, you blend up your sauce. Done! You can stir through some spinach, kale or other greens to add extra plant points 🌱 Recipe serves 2 400g of mixed mushrooms (I use chestnut and oyster) 1 tbsp dark soy sauce 1 tbsp olive oil 160g spaghetti For the sauce: 175g silken tofu 2 garlic cloves 2 tbsp miso 100 ml unsweetened soy milk To serve: Crispy chilli oil Sesame seeds Roughly chop the mushrooms into thin pieces. Heat 1 tbsp olive oil in a large pan on a medium heat. Add the mushrooms and soy sauce and cook un

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Ebenezer Odeniyi on Instagram: "PAD KRA PAO @veganezer Ingredients: Tofu: - 1 block tofu, crumbled - Pinch of salt Sauce: - 1 tbsp light soy sauce - 1 tbsp vg oyster sauce - 1 tbsp vg fish sauce - 2 tsp dark soy sauce - 1 tsp sugar Stir fry: - 1 shallot, diced - 4 garlic cloves, minced - 4 red chilli, sliced - 2 spring onions, sliced - 1/4 cup veg stock - 10g Thai basil leaves Method: 1. Crumble the tofu into small pieces and season lightly with a pinch of salt. Place the tofu crumbles in the air fryer basket in a single layer. Air fry at 190°C for 12-15 minutes, shaking the basket halfway through, until the tofu is golden and crisp. 2. In a small bowl, mix the light soy sauce, vegan oyster sauce, vegan fish sauce, dark soy sauce, and sugar until well combined. Set aside. 3.

someone is pouring milk into a glass bowl

1K views · 9.4K reactions | 2-INGREDIENT BAGEL BITES 🥯 Super easy to make and absolutely delicious! IB: @jackfruitfulkitchen You’ll need: 1 cup yogurt of choice 2 cups almond flour everything but the bagel seasoning (optional) 1. In a bowl, combine the yogurt and almond flour. Keep stirring until you reach a dough-like consistency. If it’s too sticky, add more almond flour. 2. Roll the mixture into balls and coat each ball in everything but the bagel seasoning. 3. Transfer the balls to a parchment lined baking sheet (this batch made 12 bagel bites). 4. Bake in the oven at 350F for 22 minutes. 5. Let cool completely, add your favorite spread and enjoy! 💕 . . . . #bagelbites #2ingredients #2ingredientbagels #bagelrecipe #glutenfreebagel #glutenfreebagels #easysnack #easysnackideas |

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Baked Scalloped Potatoes Recipe – A Classic Holiday Side Dish

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Authentic Mujadara (Lentils and Rice with Crispy Onions) | The Mediterranean Dish

Best authentic mujadara recipe made with lentils, rice, and deeply caramelized onions. This simple signature Middle Eastern dish is bold land comforting in the best way! Vegan and gluten free.

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Maya / plant-based food and recipes on Instagram: "Veganuary 7/25 🌱 25 recipes in 25mins: TOFU DÖNER 🥙 In honor of the national German „Dönerstag“ we have this beautiful Tofu Döner today! 😋 RECIPE (2 servings, 20min prep time): -200g smoked or extra firm tofu Peel into slices with a peeler. Add to a pan with hot oil. -1 Tsp each cumin, paprika, chicken spice -1/2 Tsp each garlic, ground coriander -1 Tbsp dark soy sauce -salt to taste Fry for a few minutes until golden. Quick salad: -1 cucumber -a handful tomatoes -1/2 bunch parsley -juice of 1/2 lemon -salt to taste Chop the veggies and mix. Garlic sauce: -200g unsweetened vegan yogurt -1 clove garlic, minced -1/2 tbsp white wine vinegar -salt to taste -a pinch of sugar Mix well. To assemble: -2 Döner Flatbreads Assemble your Döner a

Boyd Brown III on Instagram: "The Bougiest 10 minute struggle meal ever after a late night going out is for sure Spaghetti Aglio e Olio 🍝 It’s easy to make with just a few simple ingredients in just about 10 minutes. You can never go wrong with this dish! 🤤 Spaghetti Aglio e Olio Ingredients 1 tsp kosher salt (for pasta water) 1 lb dried spaghetti 1/3 cup extra virgin olive oil 8 large garlic cloves, thinly sliced 1 tsp crushed red pepper flakes 1/2 cup minced fresh parsley 1 cup freshly grated Parmesan cheese Instructions 1. Cook the Spaghetti 1. Bring a large pot of salted water to a boil. 2. Add the spaghetti and cook according to the package instructions. 2. Prepare the Sauce 1. Heat the olive oil in a large, light-colored pan over medium heat. 2. Add the garlic and

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Isabella Raso | Nutritionist + Fat Loss Coach on Instagram: "VIRAL TIRAMISU CHIA SEED PUDDING I may have just discovered my new favourite breakfast… This combo is one of my favourites, it’s packed with protein and healthy fats to help with your fitness or fat loss goals What you’ll need: (Per serve) • 30g chia seeds • 180g high protein yogurt • 1/4 cup (1 shot) coffee • 10ml maple syrup • 5g cacao powder Method: 1. In a medium-sized bowl or jar, combine the chia seeds, high-protein yogurt, coffee and maple syrup. Stir thoroughly to ensure the chia seeds are evenly distributed. 2. Cover the bowl or jar and place it in the fridge for at least 4 hours or overnight. This allows the chia seeds to absorb the liquid and thicken into a pudding-like consistency. 3. Before serving, sprinkle wit

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