screen time

3 Ways to Reduce Your Screen Time
Are you spending too much time on your phone? Do you know exactly how many minutes (or in my case hours) you are looking at the screen in your hand? This is just a small piece of a long list of ways to help you reduce your screen time. If you want more ideas, just reply to this message. As always, I am happy to help you figure out a plan so you can reach your goals. #limitscreentime #reducescreentime #wellness #wellnessjourney #wellnesscoach #healthcoach
45 Screen-Free Activities for Adults (for a Screen-Free Week) | Miss Tea Positive
How to go screen free, you ask? Here are 40+ creative screen-free activities for adults! It includes list of productive things to do without your phone, fun things to do with kids outdoors & at home, best screen-free summer ideas with friends, relaxing things to do without technology, easy and fun indoor activities for adults during winter, fall and rainy days, tips on how to live life without social media, screen free week challenge ideas, screenfree activities for parenting and more!
How to control your screen time!
Discover effective strategies to take control of your screen time and regain balance in your digital life. Learn how to use technology as a tool rather than being consumed by it.
Screen Time Goals To Get Offline And Feel More Focused
Want to learn how to reduce your screen time and feel more focused in life? Here are 10 ways you can limit your screen time so you can spend more time doing what you love.