period health

period 101s and natural remedies for period pains
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Do you suffer with brest pain during your monthly cycle? You're not alone! These tips and tricks can help make you more comfortable 💙 #breastpain #periods #periodproblems
Realistic Periods
Anyone else TIRED of those ridiculously unrealistic period brand ads telling us we can achieve anything on our periods? 😑 Let's normalise indulgence and rest on our periods pls.
How to Make the Most of Your OB/GYN Appointment - Natracare
An appointment with your OB/GYN is just as important as a regular health check, eye test or dentist appointment! Find out why it’s crucial to see the OB/GYN regularly and how you can make the most of your visit to stay on top of your vaginal health with these tips for visiting your OB/GYN.
Period blood RUSHING down
Standing up after a few hours on the heavy days of your period is one of the most life terrifying experiences don't @ us
Tips for Travelling with Incontinence
Whether you’re travelling to a nearby campsite or you’re off on a longer journey, our top tips will help to make travelling with incontinence a breeze.
What the Smear Test is REALLY Like…
To encourage her audience to attend their screenings, Lex Croucher filmed her own smear test! We spoke to her about how best to prepare for the test.
11 Period Facts That Will Blow Your Mind
It’s unlikely we’ll ever know EVERYTHING there is to know about periods. So to add to your existing knowledge bank, here are 11 weird facts about periods!
Can You Get Waxed on Your Period?
Here at Natracare, we believe there’s next to nothing your period can stop you doing, but what about getting waxed on your period?
Does Where You Live Affect How Many Periods You Have?
We wanted to see how much the average amount of periods we have varies across the globe, and if there’s a reason why. Here’s what we found!
Endometriosis: Everything You Need to Know from Diagnosis to Symptom Relief
Did you know that while 10% of women worldwide have endometriosis, it takes an average of 7.5 years to diagnose? The silence around our pain as women can stop us from receiving the correct treatment and improving our quality of life. So, it’s time to beat the stigma and get clued up on endometriosis.
What PCOS Looks Like: A True Story
Did you know that Polycystic Ovary Syndrome will affect around 1 in 12 women? We spoke to lifestyle and travel blogger, Georgia Caney, about her personal experience with PCOS.
What is Your Period Blood Telling You?
The colour, texture, smell, of period blood gives us great insight into how our bodies are operating. Discover what your period says about your health!
How Your Period Changes Throughout Your Life
From puberty to menopause, your menstrual cycle changes throughout your life. Let’s explore how your periods could change and what you can expect.