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mental health

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Kristen Petty
Vie Motivation, Get My Life Together
Vie Motivation
Get My Life Together
The Miracle Manifestation Guide eBook : Kiernan , Beccy: Amazon.co.uk: Kindle Store
journal prompts for trauma healing Emotional Recovery, Journal Questions, Street Cats, Hoodie Oversize
Emotional Recovery
Journal Questions
Street Cats
Hoodie Oversize
50 Trauma Healing Journal Prompts
Dive into healing journal prompts designed to guide you on a journey of self-discovery. Each prompt is a stepping stone to exploring your inner thoughts, emotions, and experiences, helping you find peace and closure. Start your path to emotional healing and self-growth!
Are you aware of your emotional triggers? I’m a person in long-term recovery. I practice emotional sobriety. I work with sponsors in two 12-step programs to help me get along peacefully with other people and the world. I still made someone cry this past week. It was not intentional and I felt terrible. I’m not a sociopath for heaven’s sake! I was accused of doing something I didn’t do and at a very stressful moment. I didn’t take it well. When I discussed this with a mentor later that day, I saw I had been triggered and I overreacted. The point is, it doesn’t matter how serene we are or how long we have in recovery, our emotional triggers have power and can still dominate at a moment’s notice. Aa Resentment List, How Emotions Feel, Our Triggers Reflect Our Pain, How To Feel Powerful, How To Help Someone Heal, How To Identify Emotional Triggers, How To Stop Emotional Triggers, What Are My Triggers, List Of Triggers
Aa Resentment List
How Emotions Feel
Our Triggers Reflect Our Pain
How To Feel Powerful
How To Help Someone Heal
How To Identify Emotional Triggers
How To Stop Emotional Triggers
What Are My Triggers
List Of Triggers
Understanding Emotional Triggers: Our Feelings Have Power
Are you aware of your emotional triggers? I’m a person in long-term recovery. I practice emotional sobriety. I work with sponsors in two 12-step programs to help me get along peacefully with other people and the world. I still made someone cry this past week. It was not intentional and I felt terrible. I’m not a sociopath for heaven’s sake! I was accused of doing something I didn’t do and at a very stressful moment. I didn’t take it well. When I discussed this with a mentor later that day, I saw I had been triggered and I overreacted. The point is, it doesn’t matter how serene we are or how long we have in recovery, our emotional triggers have power and can still dominate at a moment’s notice.
Stressed? Sad? Angry? Grieving? Unsure what you're feeling? R.A.I.N. by Tara Brach is a great tool to help you be with and move through challenging emotions with more compassion and ease. ❤️⁣​​​​​​​​ Don't forget to save this post if it resonated with you. 💌 Tara Brach Radical Acceptance, Tara Brach Quotes, Tara Brach, Break The Cycle, High Functioning
Tara Brach Radical Acceptance
Tara Brach Quotes
Tara Brach
Break The Cycle
High Functioning
R.A.I.N.
Stressed? Sad? Angry? Grieving? Unsure what you're feeling? R.A.I.N. by Tara Brach is a great tool to help you be with and move through challenging emotions with more compassion and ease. ❤️⁣​​​​​​​​ Don't forget to save this post if it resonated with you. 💌
Many equate intimacy with physical closeness, aka sex. However, that’s not the end of the story. There are many forms of intimacy that make a relationship safe, close, connected and well…intimate. 🤓 #adhd #add #adhdcouple #relationships #couple #advice #resources #support #romantic #workbook #blog #adhdadult #romance #intimacy #connection #closeness #love #adhdsupport #help #worksheet #couples #relationship #improve #safe #schooloflife #howtoadhd #additude #adhdcoach Forms Of Intimacy, What Is Intimacy, Couple Advice, Communication In Relationships, Relationship Lessons, Relationship Therapy, Relationship Psychology, Couples Therapy
Forms Of Intimacy
What Is Intimacy
Couple Advice
Communication In Relationships
Relationship Lessons
Relationship Therapy
Relationship Psychology
Couples Therapy
ADHD & Intimacy 🔥 💕
Many equate intimacy with physical closeness, aka sex. However, that’s not the end of the story. There are many forms of intimacy that make a relationship safe, close, connected and well…intimate. 🤓 #adhd #add #adhdcouple #relationships #couple #advice #resources #support #romantic #workbook #blog #adhdadult #romance #intimacy #connection #closeness #love #adhdsupport #help #worksheet #couples #relationship #improve #safe #schooloflife #howtoadhd #additude #adhdcoach