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Negative Core Beliefs List (+8 Tips On How To Challenge Them) | Healing journaling, Writing therapy, Mindfulness journal prompts
Negative Core Beliefs List (+8 Tips On How To Challenge Them)
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ineffableliving.com

Negative Core Beliefs List (+8 Tips On How To Challenge Them)

Negative Core Beliefs PDF:· I am a disappointment. · I am a failure. · I am a loser. · I am a mess. · I am a mistake. · I am awkward. · I am bad. · I am defective. · I am disposable. · I am fat. · I am flawed. · I am hopeless. · I am incapable. · I am inferior. · I am stupid. · I am ugly. · I am unattractive. · I am uninteresting. · I am unlovable. · I am unwanted. · I am unworthy. · I am useless. · I don’t deserve anything. · No one can be trusted. · There’s not enough to go around. ·…
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Ineffable Living | Therapy Tools & Mental Health Worksheets

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