Calm Down

K.J.B on Instagram: "Silence is more powerful than proving a point. Don't waste your words on someone who's not willing to listen because, in the heat of an argument, their mind goes into defensive mode. Whatever you say in that moment has no effect, regardless of its authenticity, so just be silent, and use this opportunity to observe the other person. This is when you see their true character, use your silence to analyze the other person's behavior towards you, because when someone is angry they show you how much respect they have for you. Your silence is not a weakness; it's proof of your emotional intelligence. You don't need to drop down to their level; stay composed and give it time, let the situation calm down, and wait for the other person to reflect on their behavior. * #sile

Calm Down

Great Words

Emotional Intelligence

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