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Low carb breakfast

14 Pins
·
2mo
By
Sarah Renc
and
Mitch Goldsmith
four jars filled with overnight oatmeal sitting on top of a counter
Overnight Oats Recipe Easy
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6 Healthy Overnight Oats Recipes - Easy Make Ahead Breakfast Idea!
This contains: High Protein Breakfast Bagels 🥯
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High Protein Breakfast Bagels 🥯
Start your day right with @aussiefitness's High Protein Breakfast Bagels, offering a balance of taste and nutrition perfect for any meal prep. #breakfastideas #highprotein #mealprep #healthyrecipes
This may contain: a stack of burritos sitting on top of a plate next to a person
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Low Calorie & High Protein Loaded Breakfast Burritos! 🌯🍳🔥
📊 Macros per burrito (10 total) 541 calories, 59g protein, 22g carbs, 21g fat Ingredients ⬇️ 1 kg diced potatoes (carisma) 1 tsp olive oil 1 tsp salt, 1 tsp Italian herbs seasoning, 1 tsp onion powder, 1 tsp garlic powder, 1 tsp chili powder, 1.5 tsp smoked paprika 1 diced onion 1.5 kg extra lean beef mince 100ml Worcestershire sauce Season beef with same seasonings as above 80g tomato paste 15 eggs 100g blended cottage cheese 10 large tortillas 25g sriracha mayo #breakfastburrito #burritos #beef #eggs #lowcalorie #highprotein #mealprep #summerrecipes #lunch #dinner #onepot #yummy #foodie #tasty #foodporn #delicious #healthy #quickandeasy #foodies #foodlover 📚Explore my New eCookbook!❤️Link in Bio📲
This may contain: a stack of chicken mcmuffins sitting on top of a wooden table
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High Protein Chicken
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English Muffins
Healthy High Protein & Low Calorie Chicken McMuffins 🍔💪🏼
(Macros: Per Serve - 6 Total) 397 Calories 30gC | 12.3gF | 40gP Ingredients: 660g Chicken Mince (Coles Less Than 2% Fat Chicken Mince) 1 Tsp Salt, 1.5 Tsp Onion & Garlic Powder, 1/2 Tsp Black Pepper 6 Eggs (can be substituted for egg whites for less calories & more protein) 70g Breadcrumbs (Kelloggs Cornflakes Breadcrumbs - not all of this is used, each chicken patty picked up 8g - 12g. I used 30g in total) 1 Tsp Smoked Paprika 1 Whisked Egg (or egg whites) 6 English Muffins (TipTop English Muffins - toasted) 6 Cheddar Cheese Slices (Dairyworks Natural Cheddar Cheese) 120g Light Mayonnaise (20g
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These Fluffy Protein Pancakes are easy to make and packed with 26 grams of protein per serving! This recipe is made with simple ingredients and no banana and is perfect for when you want to get some extra protein in the morning!
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a white plate topped with eggs, sausage and blueberries
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Healthy, high protein, low calorie, breakfast ideas Chicken breakfast sausage, eggs, fruit Healthy meal, low cal meal, high protein meal, weightloss meal
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Savory Cottage Cheese Muffins - SiLLibake
These Savory Cottage Cheese Muffins offer a savory breakfast option that's easy to prepare, high in protein, and loaded with vegetables. With just 15 minutes of prep time, you'll have a nutritious meal ready in no time!
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This Chicken Omelette recipe shows you how to make a high protein breakfast using tasty shredded chicken and eggs. Stuff it with your favorite cheese and veggies to make it your own. This omelet is the perfect way to start the day!