Healthy Meal Ideas

Fuel your body with delicious and nutrient-rich meals! Wherever you are on your health journey, you know healthy meals are essential to the process. This collections of recipes offer great options for lunch and dinner!
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How to Make Healthy Pancakes, According to Dietitians
These tips on how to make healthy pancakes will add more fiber, protein, healthy fats, and micronutrients to your breakfast. The nutritionist-approved ideas on how to make healthy pancakes include swapping flours and adding toppings. #easy #healthycooking #healthyfood #healthymeals
The Best Low-FODMAP Snacks, According to Dietitians
Following a low-FODMAP diet can ease symptoms of irritable bowel syndrome. Here, experts share exactly how to snack your way to a happy gut if you have IBS and the best low-FODMAP snacks to stock up on. #easy #healthycooking #healthyfood #healthymeals
This Sour Patch Grapes Recipe Has Taken Off On TikTok
TikTok users are sharing how to make sour patch grapes, a healthy sour candy alternative with sugar, grape, and lime juice. #easy #healthycooking #healthyfood #healthymeals
These Sheet-Pan Pancakes Are Vegan and Packed with Protein
These sheet-pan pancakes can be made ahead of time and stored in the fridge or freezer to keep you fueled all week long. Made from vegan, protein-packed ingredients, the sheet-pan pancakes will keep hunger at bay. #easy #healthycooking #healthyfood #healthymeals
How to Turn Seaweed Snacks Into a Filling Afternoon Munchie
This plant-based recipe uses seaweed snacks, cauliflower rice, mushrooms, and avocado to create a mini-meal that will fuel you all afternoon. #easy #healthycooking #healthyfood #healthymeals
13 Healthy Late-Night Snacks Recommended By Nutrition Experts
When the midnight munchies strike, look no further than this list of healthy late-night snacks. From fruit and nuts to cheese and crackers, these are the best healthy bedtime snacks, according to registered dietitians. #easy #healthycooking #healthyfood #healthymeals
These 5-Ingredient Protein Balls Are the Perfect Post-Workout Snack
In need of a filling treat? Make a batch of these 5-ingredient protein balls. They're the perfect blend of chocolatey, peanut-buttery goodness. #easy #healthycooking #healthyfood #healthymeals
High-Protein Ground Turkey Recipes for Dinner
With more protein than ground beef recipes, these high-protein ground turkey recipes will become your new dinner go-to's. #easy #healthycooking #healthyfood #healthymeals
10 Healthy Sandwich Recipes Under 300 Calories
Looking for a low-calorie sandwich that will actually keep you full? Try one of these nutrient-rich healthy sandwiches, wraps, quesadillas, and more. #easy #healthycooking #healthyfood #healthymeals
Healthy Casserole Recipes: Breakfast Casseroles, Chicken Casseroles, Vegetable Casseroles and More
Here, 10 healthy casserole recipes have everything you need for a well-balanced meal in one pan: protein, vegetables, and healthy carbs. #easy #healthycooking #healthyfood #healthymeals
Is Popcorn Healthy? Here's What Dietitians Think
If you've got nutrition on the mind, you might wonder, "Is popcorn healthy for you?" Here, dietitians answer the question, "Is popcorn good for you?" and list the major popcorn nutrition facts. #easy #healthycooking #healthyfood #healthymeals
This No-Churn, Vegan Ice Cream Recipe Is Perfect for Dairy-Free Eaters
This no-churn, vegan ice cream recipe is made with coconut cream, cashews, and nut milk for a dairy-free treat. The vegan ice cream recipe can be easily made in a blender — no special equipment required. #easy #healthycooking #healthyfood #healthymeals
The Best Snack Subscription Boxes for Every Eater
To combat mid-day hunger, sign up for one of these snack subscription boxes, including options for cheese lovers, vegan eaters, and travelers. Plus, these snack subscription boxes can be delivered as often as you please. #easy #healthycooking #healthyfood #healthymeals
Jennifer Garner Made TikTok's Frozen Yogurt Bark
Jennifer Garner shared a video of her making frozen yogurt bark, a healthy summer treat that has gone viral on TikTok. Find out how to make the healthy dessert and learn what registered dietitian's think of the food trend. #easy #healthycooking #healthyfood #healthymeals
Oat Haus' Granola Butter Tastes Like Healthy Versions of Desserts
Oat Haus' granola butter tastes like heatlthy, liquid versions of desserts such as chocolate chip cookies, brownies, pies, and more. The Oat Haus granola butter is free of allergens and is loved on Amazon. #easy #healthycooking #healthyfood #healthymeals