4 Powerful Exercises That Make A Toxic Relationship Healthy
Some of us need more connection, others need more independence. Sometimes these differences lead to a toxic relationship. To break the patterns requires...
Unhealed Trauma Can Look Like This - Mental Health Quotes
Unhealed Trauma Can Look Like This: • Low Sense of self worth • Always fearing what might happen next • Codependency in relationships. Mental Health Quotes
When we delve into the characteristics of co-dependents and narcissists we can learn a lot about why we attract narcissists into our life and how we can break free.
Kelly Martin Speaks - An Inspirational Mental Health and Wellness Blog
Kelly Martin Speaks: Empowering Mental Health Blog since 2007. Overcome anxiety, depression, and self-doubt. Find your voice, conquer fear, and nurture self-compassion. Your journey to growth starts here.
The Gray Rock Method: What It Is And How To Use It Effectively To Shut Down Toxic People
The gray rock method is a psychological technique that allows you to set personal boundaries and use detached contact with a narcissist, to protect yourself.
8 Types Of Toxic People You Should Not Tolerate In Your Life
You may encounter many people in life, some are good for you and some are not. Let's take a look at the 8 types of toxic people you should cut from your life.
7 Backhanded Provocations Of The Narcissist That Cut Deep
As we delve into narcissism, we reveal 7 cunning backhanded provocations of the narcissist that strike at the core, leaving scars that run deeper than expected.