Rower

41 Pins
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1y
Literally Pick Your Butt Cheeks Up / Improve Your Rowing Technique
5 Non-Rowing Exercises You Can Do on a Rower | Pumps & Iron
Let's do this: The Feet Out Drill: The Cure-All For (nearly) All Your Rowing Technique Woes
Your Rowing Technique Mantra: Legs, Body, Arms - Arms, Body, Legs