Soups

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3mo

Sandy Rausch

a person holding a bowl of food with carrots, mushrooms and other things in it

Jacob King on Instagram: "CREAMY/NUTTY NOODLE SOUP 🍜 written recipe below 👇🏾 I’ve been feeling burnt out, stressed and overwhelmed for the past few months and have needed quick and simple recipes like this to keep my belly full whilst I haven’t been feeling 100% 😊 👇🏾ingredients👇🏾 -1 onion + 3 garlic cloves -1 tbsp curry powder -1/2 can coconut milk -1 cup vegetable stock (use more for more broth) -2 tbsp smooth peanut butter -juice of 1 large lime -1 tbsp brown sugar -1 tsp miso paste -1 tbsp soy sauce -salt n pepper to taste -ramen/soup noodles ⭐️ -crushed peanuts, chives, chilli oil, sesame seeds, crispy onions ⭐️ 👇🏾method👇🏾 -fry the minced garlic and onion until browning then add the curry powder and fry for another few minutes. -add the stock and coconut milk th

a white bowl filled with food on top of a wooden table

BRENDAN PANG on Instagram: "SWEET POTATO PEANUT CURRY 🍠🥜🔥 This is so rich and flavourful, you won’t even realise this is meat-free! - Vegetable oil, to cook - 1 onion, finely chopped - 1 tbsp minced garlic - 1 tbsp minced ginger - 3 tbsp red curry paste - 2 tbsp tomato paste - 2 large sweet potato, peeled and cubed - 1 can chickpeas, drained and rinsed - 1 1/2 cups vegetable stock - 400ml coconut milk - 1/2 tsp chilli flakes - 2 tbsp peanut butter - 1/2 tbsp plant-based fish sauce or soy sauce (or to taste) - 1 lime, juiced - 2 cups sweet potato leaves (or spinach) - Coriander, to serve - Chilli oil, to serve Heat 2 - 3 tablespoons of oil in a large pot over medium heat. Add the onion and sauté for about 5 minutes, until softened and translucent. Add the minced garlic and grated gin

a pot filled with noodles and vegetables on top of a table

Jacky Has Fun on Instagram: "Easy Dinner with Dumplings 🥟 #easyrecipeideas #easydinner #recipeoftheday #dumplings #soup #souprecipe #dinnerideas"

a bowl filled with lots of different types of veggies next to each other

Homemade Chicken Soup

Veg Soup

Healthy Soups

Healing Foods

Healthy Food Facts - Tips on Instagram: "Blue Zones Longevity soup 🥣 Recipe ⬇️ Great content by @toniscaglione. Follow her for more amazing content like this! Meal prep for the week with this easy one pot soup 🥣 The daily food intake of people living in the Blue Zones is about 95% vegetables 🥕 Did you know that adding a cup of beans a day can add up to two to three years onto your life! 🫘 This type of dish is a staple in all 5 of The Blue Zone communities, its a nutrient-rich bowl of goodness that’s high in fiber, packed with antioxidants and flavor, perfect for any season. INGREDIENTS Vegetable Minestrone •1 cup of black beans •1 cup of kidney beans •1 cup of navy/white beans •1 cup of sweet corn •7 tablespoons of extra-virgin olive oil •1 cup of chopped white or yellow onion •3

a bowl of soup with cilantro and onions in it on a wooden table

Anti Inflammation Recipes

Soups Stews Chilis

Jess Hoffman on Instagram: "Northern-style Thai curry coconut soup!🌶️ This is one of my favourite soup recipes that only takes 15 minutes to make! It’s inspired by recipes I learned to make from local chefs in Thailand that is bursting with flavour. Feel free to customize this soup by adding protein (like soft tofu or chicken) and veggies (any kind you love!) THAI CURRY COCONUT SOUP * 1 1/2 tbsp avocado oil (or vegetable oil) * 1 onion, roughly chopped * 4 garlic cloves, roughly chopped * 1-inch cube of ginger * 1-2 tbsp of Thai red curry paste (*see note) * 2 tsp curry powder * 1/2 tsp turmeric powder * 1 Litre (4 cups) low-sodium vegetable broth * 1 cup coconut milk (full-fat from a can) * 2-3 tbsp soy sauce (*gluten-free if needed) * 2 tbsp coconut sugar (maple syrup or agave

a person holding up a piece of food with the words tom kha on it

Your Mouth Your

Thai Coconut Curry Soup

Steak Fried Bryce on Instagram: "Tom Kha Soup aka Thai Coconut Curry Soup! #bigboybitesonly I made this soup because everytime I go to @lungyaithaitapas I get it and every single time I’m shocked at how fucking good it tastes. That place is one of the best spots in Miami for food hands down. I am sure I mispronounced the name of the soup but deal with it. This soup is extremely filling and is an explosion of flavor in your mouth (your mom knows about explosions of flavor in her mouth…). Pr

a woman holding up two pieces of chicken in front of her face with red nail polish

Frosting Recipes Easy

Healthy Food Prep 🌱🍳🥗🍝 on Instagram: "Chicken Pho also known as Vietnamese Chicken Noodle Soup by @myhealthydish The ingredients are three chicken leg quarters or one whole chicken, large pot of water, two or three small onions, four ounces of ginger, 2 ounces of rock sugar, 2 tbsp fish sauce, 2 tsp salt ( I always adjust amount according to my taste preference with salt and fish sauce) and in my spice bag is fennel seeds, coriander seeds, Star anise, cinnamon stick and cardamom. Bring heat

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Hardcore Italians on Instagram: ""In Sardinia, I had the good fortune of meeting the Melis family who holds the Guinness World Record as the oldest family in history. They are nine siblings whose collective age was 851 years (the oldest was 109). They ate the same lunch every day: sourdough bread, a glass of Blue Zones Cannonau wine, and a very special minestrone. Minestrone is simply a soup made from available garden vegetables, beans, and grain (usually a type of pasta). The combination yiel