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Try this easy Spinach and Black Bean Paratha. This Indian flatbread has a green spinach-enriched dough, a spicy black bean and cheese filling and 20g protein per serving! A delicious, wholesome breakfast, lunch or dinner. I enjoy mine with cottage cheese, red onion, chilli and Indian pickle.

30min · 2 servings Recipe: • Sauce: • -small peppers • -2 Chilis • Roast at 180C/360F for 20mins. • Peel and add to a blender. • -2 Tbsp white wine vinegar • -1 Tsp salt • -2 Tbsp sugar • -2 Tsp paprika • -2 cloves garlic • -1/3 Cup (80ml) oil • -4 Tbsp vegan yogurt (forgot it in the Video) • Blend until smooth • -200g tofu • -1 Tbsp corn starch • -salt and pepper to taste • -1 Tsp cumin and paprika • Fry in oil until crispy • Else: • -2 tortilla • -vegan yogurt, lettuce and tomato

Lunch/Dinner

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bowls

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For episode for my protein packed healthy vegetarian recipes let's make these delicious & quick vegetable sandwiches! Ingredients: 1 cup boiled black chickpeas (kala Chana) 2-3 green chillies 7-8.mint.

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Paneer Burger

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HIGH PROTEIN VEGETABLE SANDWICH.!!

For episode for my protein packed healthy vegetarian recipes let's make these delicious & quick vegetable sandwiches! Ingredients: 1 cup boiled black chickpeas (kala Chana) 2-3 green chillies 7-8.mint.

This may contain: a plate with some food on it and the words high protein moong cutlets

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Lunch Recipes Indian

Indian Dinner Recipes

Spinach & Black Bean Paratha

Try this easy Spinach and Black Bean Paratha. This Indian flatbread has a green spinach-enriched dough, a spicy black bean and cheese filling and 20g protein per serving! A delicious, wholesome breakfast, lunch or dinner. I enjoy mine with cottage cheese, red onion, chilli and Indian pickle.

This may contain: a tortilla filled with lettuce, tomatoes and chicken covered in sauce

0:46

SPICY TOFU BURRITO 🌯

30min · 2 servings Recipe: • Sauce: • -small peppers • -2 Chilis • Roast at 180C/360F for 20mins. • Peel and add to a blender. • -2 Tbsp white wine vinegar • -1 Tsp salt • -2 Tbsp sugar • -2 Tsp paprika • -2 cloves garlic • -1/3 Cup (80ml) oil • -4 Tbsp vegan yogurt (forgot it in the Video) • Blend until smooth • -200g tofu • -1 Tbsp corn starch • -salt and pepper to taste • -1 Tsp cumin and paprika • Fry in oil until crispy • Else: • -2 tortilla • -vegan yogurt, lettuce and tomato