Fitness freak

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1y
Weight loss
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Bodyism trainer shares Rita Ora's workout
The team behind Rita Ora's gym-honed body reveal how you can get her figure in your by doing these simple exercises in your bedroom.
16k Likes, 330 Comments - Alexia Clark (@alexia_clark) on Instagram: “TRX 1. 10 each leg 2. 15 each side 3. 10 each side 4. 15 each side 3-5 rounds #alexiaclark…”
Why Insurance Companies Encourage Fitness & Exercise
A dynamic 26-minute full-body workout to get you back in the exercise groove.
THE BEST 7 1/2 MIN MAT AB WORKOUT - Lauren Gleisberg
THE BEST 7 1/2 MIN MAT AB WORKOUT - click for more