Healthy Food Kids Love

Healthy snacks, meals and desserts that kids actually like! Gluten free, dairy free and refined sugar free.
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Healthy Pumpkin Zucchini Bread (Gluten Free, Dairy Free)
This healthy pumpkin zucchini bread is made with almond flour, sweetened with maple syrup and loaded with freshly shredded zucchini and canned pumpkin puree. It's a great loaf for the fall - moist, tender and full of pumpkin flavor!
Gluten Free Lunch Box Ideas (Grain Free)
Packing lunches can be hard work, especially with picky eaters and/or dietary restrictions. This post contains a collection of gluten free lunch box ideas that are easy to assemble and kid approved. Mix and match, or simply use this post as inspiration for packing school lunches.
Healthy Apple Waffles (Paleo, Vegan)
These healthy apple waffles are made with cassava flour and tigernut flour, only sweetened with applesauce (no added sugar) and great for kids. They're free of top allergens (gluten free, dairy free, nut free, grain free), Paleo friendly, contain brain-boosting fats and taste delicious!
Zucchini Banana Buckwheat Muffins (No Sugar, Gluten Free)
These healthy buckwheat muffins are made with buckwheat flour, zucchini and ripe bananas. They're light and fluffy - perfect for breakfast, packed on school lunches or eaten as an afternoon snack. This banana buckwheat muffin recipe is gluten free, dairy free and made without any added sugar (just sweetened with bananas).
Butternut Squash Muffins (Gluten Free, Dairy Free)
These butternut squash muffins are moist and tender with a rich chocolate flavor. They're completely flourless - made with pureed butternut squash, eggs, cacao powder and almond butter. In addition, these squash muffins are gluten free, dairy free and paleo friendly.
Strawberry Popsicles (Gluten Free, Dairy Free)
These homemade strawberry popsicles are made with real fruit, dairy free yogurt and even contain hidden veggies. This strawberry popsicle recipe is great for kids (and adults) - the perfect way to cool down during the hot summer months.
Tigernut Flour Zucchini Bread (Paleo, Nut Free) - Bake It Paleo
This tigernut flour zucchini bread is made with tigernut flour, sweetened with maple syrup and loaded with dark chocolate chips. It's nut free, moist (but not soggy) and perfect for a healthy treat. This is the best paleo chocolate zucchini bread recipe!
Buckwheat Banana Bread (Gluten Free, Dairy Free)
This healthy buckwheat banana bread recipe is gluten free and only sweetened with bananas - no sugar added. It's moist, fluffy and tender and perfect enjoyed as a side to breakfast or an afternoon snack.
Paleo Tigernut Flour Crepes
These paleo tigernut flour crepes are thin and pliable and can be eaten sweet or savory. These crepes are made with tigernut flour and lightly sweetened with maple syrup. This recipe is paleo, gluten free, grain free, dairy free and nut free!
Homemade Raspberry Jam (3 Ingredients)
This homemade raspberry jam is made with just 3 ingredients, cooked on the stovetop and completely fool proof (so easy to make). It's a small batch raspberry jam recipe, perfect for enjoying throughout the week on anything from toast to crepes or chia pudding.
Mango Popsicles (Easy to Make, Kid Approved)
These mango popsicles are creamy, with a sweet mango flavor - the perfect summer dessert. They require just 6 ingredients, that are blended and then poured into a popsicle mold and frozen. This mango popsicle recipe is super easy and kid approved!
Fluffy Almond Flour Pancakes (Paleo)
These fluffy almond flour pancakes are perfect for breakfast or brunch and easy to modify with various mix-ins. This pancake recipe is made with almond flour and lightly sweetened with maple syrup. Paleo, gluten free and dairy free!
Crispy Coconut Waffles (Gluten Free, Dairy Free)
These crispy coconut waffles are light and crispy, made with coconut flour and sweetened with a little maple syrup. This waffle recipe is paleo friendly, gluten free, dairy free and nut free.
Healthy Strawberry Watermelon Popsicles
These healthy strawberry watermelon popsicles are made with fresh watermelon, ripe strawberries and lime juice. They're easy to make, delicious and refreshing!
Savory Sweet Potato Waffles (Gluten Free)
These savory sweet potato waffles are light and crispy. They're made with just 7 simple ingredients; all paleo friendly, gluten free, dairy free and sugar free.