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My Spleen Health

What Can I Do to Increase Spleen Health? Situated just under the left side of the ribcage, the spleen is an amazing, multi-tasking organ that performs a variety of functions. Its main function is to create lymphocytes to filter or, when needed, to destroy red blood cells. It is also where white blood cells are busy protecting the body from foreign agents. As an active organ that endures ongoing punishment from poisons and unwelcome invaders, the spleen is always susceptible to enlarging.
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MeditateWithMala
http://www.moveyourqi.com/earth.html Laguna Hills California, Earth Element, Chinese Herbs, White Blood Cells, Orange County California, Earth Elements, What Can I Do, Chinese Medicine, Acupuncture
Laguna Hills California
Earth Element
Chinese Herbs
White Blood Cells
Orange County California
Earth Elements
What Can I Do
Chinese Medicine
Acupuncture
http://www.moveyourqi.com/earth.html
Qi circulation is stimulated by the sweet and pungent flavors. The Spleen likes the sweet taste and pungent flavors circulate the qi. Foods which particularly influence Qi circulation include: Basil Dill Seed Radish Caraway Garlic Star Anise Cardamon Jasmine Tea Tangerine Peel Carrot Marjoram Turmeric Cayenne Mustard Leaf Chive Orange Peel Clove Coriander Peppermint Tea Banting Diet, Dark Underarms, Jasmine Tea, Red Blood Cells, Peppermint Tea, Marjoram, Sweet Taste, Garlic
Banting Diet
Dark Underarms
Jasmine Tea
Red Blood Cells
Peppermint Tea
Marjoram
Sweet Taste
Garlic
Qi circulation is stimulated by the sweet and pungent flavors. The Spleen likes the sweet taste and pungent flavors circulate the qi. Foods which particularly influence Qi circulation include: Basil Dill Seed Radish Caraway Garlic Star Anise Cardamon Jasmine Tea Tangerine Peel Carrot Marjoram Turmeric Cayenne Mustard Leaf Chive Orange Peel Clove Coriander Peppermint Tea
Garlic Foods High In Zinc, Liver Cleansing Foods, Garlic Health Benefits, Garlic Benefits, Healthy Holistic Living, Garlic Uses, Ginger Benefits, Ab Challenge, Modern Magic
Foods High In Zinc
Liver Cleansing Foods
Garlic Health Benefits
Garlic Benefits
Healthy Holistic Living
Garlic Uses
Ginger Benefits
Ab Challenge
Modern Magic
Garlic
Detox Bath - Add 2 cups Epsom Salt to a very hot bath (as hot as you can stand it). Add 1 cup Baking Soda to unfiltered bathwater. Soak for 20 min. And shower in cool water. No perfumed lotions or soap after detoxing. No eating before or after detox bath....just drink lots of water before and after. --I have done this & it works! Years of toxins are released through hands & feet! Autogenic Training, Drink Lots Of Water, Detox Bath, Healing Waters, Healing Therapy, Epsom Salt, Banana Split, Yoga Sequences, Back To Nature
Autogenic Training
Drink Lots Of Water
Detox Bath
Healing Waters
Healing Therapy
Epsom Salt
Banana Split
Yoga Sequences
Back To Nature
How To Take A Detox Bath | Vanessa Rae Romero
Detox Bath - Add 2 cups Epsom Salt to a very hot bath (as hot as you can stand it). Add 1 cup Baking Soda to unfiltered bathwater. Soak for 20 min. And shower in cool water. No perfumed lotions or soap after detoxing. No eating before or after detox bath....just drink lots of water before and after. --I have done this & it works! Years of toxins are released through hands & feet!
Foods that cleanse and detox your body. Resep Diet, God Mat, Health And Beauty Tips, Health Remedies, Kickboxing, Body Health, Get In Shape, Fitness Diet, Healthy Tips
Resep Diet
God Mat
Health And Beauty Tips
Health Remedies
Kickboxing
Body Health
Get In Shape
Fitness Diet
Healthy Tips
Green Living Digital Magazine
Foods that cleanse and detox your body.
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Bitters for spleen health
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Spleen Health
Shitake Mushroom
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Mustard Seed
Orange Peel
Licorice
Phlegm refers to a condition of dampness where moisture is retained as Phlegm or Mucus. Phlegm-resolving foods include: Almond Marjoram Radish Apple Peel Mushroom (button) Seaweed Clam Mustard Leaf Shitake Mushroom Daikon Mustard Seed Shrimp Garlic Olive Tea Grapefruit Onion Thyme Lemon Peel Orange Peel Walnut Licorice Pear Watercress
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Kitchen Kettle
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Wine Knowledge
Cooking Challenge
Berry Jam
Blackberries
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Tea Culture
Drink Tea
Different Cultures
Tea Infuser
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Drinking Tea
Tea Set
Tea
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Choose organic...eliminate pesticides
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Foods To Avoid
Good Fats
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Some foods will exacerbate the tendency towards Dampness and need to be reduced by people with damp conditions. Avoid these foods: Dairy Products (sheep and goat products are less dampening) Pork Roasted Peanuts Concentrated Juices, especially Orange Wheat products Bread Yeast Beer Bananas Sugar and sweeteners Saturated fats Greasy, fried and oily foods Iced or cooled beverages Uncooked raw vegetables and salads
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Qi Energy Healing
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Just Start
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I Got This
Life Art
First Night
The Spleen Oct. 8th, 2009 at 9:20 PM I just started a class in 5-element QiGong. Tonight was the first night, you can read about this style of qi gong here and here, and see a video of it being performed here. There's a point where you get to when you're bringing in the element of Earth, and you stretch downnnnn to the earth, and I got this stabbing pain in my side. It happens from time to time (usually when I'm in the shower bending over to shave my legs! haha) and I just thought it was like