Back exercises

20 Pins
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1y
This may contain: a man sitting on the ground with his back turned to the camera and texting, did you know that if you practice frog pose for just one minute a day?
0:07
Known as Mandukasana
This may contain: a man sitting on the ground with his back turned to the camera and texting, did you know that if you practice frog pose for just one minute a day?
0:07
Known as Mandukasana
Dowager’s Hump 101: 7 Neck Hump Exercises that Help