Tofu

17 Pins
·
1y
Low FODMAP Thai Pra Ram Tofu
Packed with plant-based protein, this Low FODMAP Thai Pra Ram Tofu is a delicious entree featuring a creamy peanut butter sauce. Serve this savory supper over fluffy rice or cooked rice noodles. | funwithoutfodmaps.com | #lowfodmap #glutenfree #dairyfree #vegetarian #plantbased #thaifood
Crispy Sesame Tofu Bowl with Peanut Satay Slaw (Low FODMAP, Vegan, Gluten Free) - low fodmapper
Serves 3-4 Tofu Stir-fry 250g extra firm tofu Pinch salt 2 tbsp cornstarch 1 tbsp garlic infused oil 1 tbsp vegetable or peanut oil 1 bunch broccolini (long broccoli), roughly chopped 2 king oyster mushrooms, finely chopped 3-4 servings of cooked white rice Stir-fry Sauce 1/4 soy sauce 2 tbsp water 1.5 tbsp rice vinegar 1 tbsp sesame oil 2 tbsp brown sugar 1 tbsp freshly grated ginger 1 tsp garlic infused oil 2 tbsp sesame seeds 1 tbsp cornstarch Peanut Satay Slaw 3/4 cup shredded carrot 1 cup