Stuff to buy

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A Guide to Plant-Based Calcium
Wondering about calcium? Here's everything you need to know about getting enough calcium on a plant-based diet from a vegetarian nutritionist. #calcium #plantbased
Mung Bean and Coconut Curry
Mung Bean and Coconut Curry! This easy vegan curry is packed with Indian flavours, coconut milk, cilantro, and lime. It's incredibly easy and can be made in the Instant Pot or on the stove top. Grab the recipe and let's get started! #curry #vegan #beans #mungbeans #coconut #cilantro #indian #easy #instantpot #recipe #vegetarian #healthy
10 Ways To Get More Vegetables In Your Diet (And Why You Should)
This Miso Veggie Soup is the DIY instant soup recipe you've been waiting for! Just stuff shredded veggies into a jar with miso paste and seasonings, add boiling water, and wait 10 minutes. That's it! #misosoup #veganrecipe #soupinajar
Mung Bean and Coconut Curry
Mung Bean and Coconut Curry! This easy vegan curry is packed with Indian flavours, coconut milk, cilantro, and lime. It's incredibly easy and can be made in the Instant Pot or on the stove top. Grab the recipe and let's get started! #curry #vegan #beans #mungbeans #coconut #cilantro #indian #instantpot #recipe #vegetarian
Here's Why You Don't Need to Detox
A friendly reminder that you DON'T NEED TO DETOX! Your body is a highly sophisticated machine that takes care of it for you! #nutrition #detox #nodetox #realfood
Chia Fresca
Learn how to make Chia Fresca at home! This quick and easy recipe is the perfect healthy hydration drink. Made with just chia seeds, lime juice, honey, and a pinch of salt, it's a natural energy drink you can pull off in a matter of minutes. #chia #chiafresca #healthy #hydration #energydrink #electrolytes #water #lime #chiaseeds #recipe
Vegetarian Freezer Meals for New Moms
37 Vegetarian Freezer Meals for New Moms including nourishing breakfasts, lunches you can eat one-handed, easy dinner ideas, and snacks! #vegetarian #freezermeals #makeaheadmeals #mealplanning #newmom #healthy #recipe #heynutritionlady
Black Bean and Quinoa Freezer Burritos
Black Bean and Quinoa Freezer Burritos! These make-ahead vegetarian burritos are super easy to make, loaded with beans and veggies, and are freezer-friendly. Perfect for healthy lunch on the go or planning for busy times. #vegetarian #burrito #freezermeal #freezerfriendly #easy #healthy #recipe #beans #quinoa #makeahead
Mung Bean and Coconut Curry
Mung Bean and Coconut Curry - Hey Nutrition Lady
Mung Bean and Coconut Curry
Mung Bean and Coconut Curry! This easy vegan curry is packed with Indian flavours, coconut milk, cilantro, and lime. It's incredibly easy and can be made in the Instant Pot or on the stove top. Grab the recipe and let's get started! #curry #vegan #beans #mungbeans #coconut #cilantro #indian #easy #instantpot #recipe #vegetarian #healthy
A Guide To Protein For Vegetarians And Vegans
A guide to protein for vegetarians and vegans. Everything you need to know about amino acids, protein requirements, and what foods have the best protein for a vegetarian diet. #nutrition #vegetarian #vegan #protein #heynutritionlady
Curried Cauliflower Chickpea Wraps
These Curried Cauliflower Chickpea Wraps are a healthy, spicy make-ahead meal! Easily vegan and gluten-free, made with warming Indian spices, these wraps are freezer-friendly to boot! #vegetarian #vegan #chickpeas #cauliflower #indian #spices #spicy #makeahead #easy #curry #freezerfriendly #heynutritionlady
Mung Bean and Coconut Curry
Mung Bean and Coconut Curry! This easy vegan curry is packed with Indian flavours, coconut milk, cilantro, and lime. It's incredibly easy and can be made in the Instant Pot or on the stove top. Grab the recipe and let's get started! #curry #vegan #beans #mungbeans #coconut #cilantro #indian #easy #instantpot #recipe #vegetarian #healthy